The Triathlete's Recovery Toolbox
Dec 07, 2020•1 hr 2 min•Ep. 63
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Episode description
Triathletes are quick to adopt the latest and greatest in training gadgets, including recovery tools. But which tools are worth the hype and your hard-earned dollar? Join the podcast team as physical therapist Dr. B.J. Leeper discusses a number of popular recovery tools. Learn about recovery boots, compression sleeves, massage guns, muscle scrapers and stimulation devices, foam rollers, and more!
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