#31 Hamish Longmuir

In this conversation, Matt and Hamish discuss Hamish's recent training and racing experiences. They talk about the challenges of training in cold weather, the durability of bikes, and the impact of injuries on performance. Hamish shares his journey through the triathlon development program and his transition to professional racing. They also discuss the importance of swimming technique and the intensity of transitions in races. In this part of the conversation, Matt and Hamish discuss the intensity of triathlon races, particularly the swim and bike portions. They talk about the high pace and the physical demands of the sport. They also touch on the importance of equipment and bike setup, including the role of weight and bike brands. They briefly mention sponsorship and how they approach working with sponsors. In this final part of the conversation, Hamish and Matt discuss their experiences with sponsorships and their plans for future races. They also touch on the challenges of training and racing at a professional level. Hamish shares his goal of podium finishes in 70.3 races and his desire to race in Europe. They emphasise the importance of pushing oneself and having a relentless mindset in order to succeed in the sport


Hamish Instagram - https://www.instagram.com/hamish_longmuir/

We Build Strong Endurance Athletes
Hybrid Training Platform - Strength, Endurance Nutrition

Free Athlete Consults -
DM us "Performance" on instagram  https://www.instagram.com/the_performance_project_/
Or hit the website - https://www.triperformance.com.au/

Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education