Jess Stenson (Ep 55)
Sep 18, 2022•55 min•Ep. 56
Episode description
A detailed look into the training block leading into wining a commonwealth games marathon gold medal. A full race debrief by Jess taking us play by play through her race, the highs, the lows and the inside stories you missed watching it on TV. We also talk race shoes, nutrition and all the little details that go into winning a marathon gold medal.
Sign up to Patreon - https://www.patreon.com/howtheytrain
For the best experience, listen in Metacast app for iOS or Android
