The Triathlon Hour - podcast cover

The Triathlon Hour

The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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Episodes

PTO Head of Broadcast - Martin Turner

In today’s podcast Jack talks to the man responsible for everything you see and hear on TV/streaming services when watching a PTO/T100 race. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I rec...

Jun 03, 20242 hr 3 minEp. 201

India Lee

India Lee joins Jack off the back of winning both T100 Miami & the Challenge Championships. They discuss both + training + we have the debut of The TTH Quiz and Silly Goose Questions. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link ...

May 27, 20241 hr 22 minEp. 200

Kyle Smith

In today’s episode Jack is joined by Kyle Smith to talk about all things training, racing & long course triathlon. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 6...

May 23, 20242 hrEp. 199

The Chase Pack - Episode 12

It’s an all lads episode again this week! The boys discuss the impact body weight has on males for performance in triathlon. Harry’s massive two week altitude camp comes to an end. How often should you wear super shoes? Does Andy wear his Alphafly’s to the shops? Why do UK drivers hate cyclists so much? And the boys go through their weeks and upcoming races! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour GET YOUR AG1 here: drinkAG1.com/thechasepack ...

May 21, 20241 hrEp. 198

Nutrition Chat with Holly Lawrence

In today's podcast Holly Lawrence joins us for part 2 of her diet, nutrition and training chat! Fuelin - Use the discount code TTH at www.Fuelin.com/tth for 20% off Fuelin x The Triathlon Hour The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

May 16, 20241 hr 13 minEp. 197

Lionel Sanders WILL Win The Ironman Pro Series

In today’s episode there’s training chat, two brand new segments and lots of long course triathlon discussion! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink ...

May 14, 20241 hr 43 minEp. 196

Sam Appleton

In today’s episode Sam Appleton joins us to talk all about his win at Ironman Australia, the training he did leading into it including giving away full training weeks, mistakes & lessons learnt and much more. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hy...

May 10, 20241 hr 43 minEp. 195

The Chase Pack - Episode 11

It’s an all lads episode with Ari, Harry and Andy today! The boys reveal an exciting $30,00 incentive program for The Chase Pack’s racing this year. Harry fills us in on all the details of his Andorra training camp. Ari gives the latest on his training & rib injury. Andy talks about his race at Ironman Texas and the boys talk about race performance anxiety, up-coming races and lots more! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour GET YOUR AG...

May 09, 20241 hr 2 minEp. 194

The Chase Pack - Ironman Texas Debrief

In today’s episode Penny takes us through all things Ironman Texas. Harry talks about his DNF at Ironman South Africa and Ari gives us an update on where he’s at. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour GET YOUR AG1 here: drinkAG1.com/thechasepack FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles...

May 01, 20241 hr 17 minEp. 193

The Doping Podcast

In today’s podcast we talk about the doping conversation that took over the triathlon world following Singapore T100. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60...

Apr 29, 20241 hr 22 minEp. 192

Behind The Scenes of T100 Singapore!!!

It’s that time again for a behind the scenes podcast and this one is all about the stories that happened at T100 Singapore that you haven’t heard before. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Pr...

Apr 22, 20241 hr 14 minEp. 191

The Ultimate Oceanside 70.3 Recap & T100 Singapore Preview Show!

In today’s podcast Jack & Ari are back to give you the most comprehensive recap of what happened at Ironman 70.3 Oceanside on the weekend and preview of all things T100 Singapore for this coming weekend that they possibly can! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Preci...

Apr 08, 20243 hrEp. 190

The Ultimate Ironman 70.3 Oceanside Preview Show

Absolutely nothing is left out in this chat about Ironman 70.3 Oceanside. It might be the longest, most detailed pre race breakdown/conversation that has ever been recorded in the triathlon world. 80% of it is serious, 10% is silly and 10% is somewhere in the middle. If you like podcasts that feel like you’re listening to 2 friends talk about your favourite topic (triathlon) for over 2 hours, this episode is for you! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.c...

Apr 05, 20242 hr 22 minEp. 189

The Chase Pack - Episode 9

This week Ari, Penny, Andy and Harry analyse each other's training weeks and Training Peaks. They go over the stacked field for Ironman 70.3 Oceanside and give their predictions + there is more banter than ever! All this and more on The Chase Pack! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour Lever Movement - Discount code TTH for 20% off store wide https://levermovement.com The Feed - Your one stop shop for all your triathlon needs http://www.the...

Apr 02, 20241 hr 6 minEp. 188

The Breadwinners - Episode 3

On this week's episode of The Breadwinners we get the full T100 Miami race recap from Emma as she discusses all the details of how her race played out. We hear from Imogen and Amelia as they prepare for T100 Singapore. There are 2 fun questions this week plus the girls discuss heat adaptation, messy rooms, their training weeks, bike fits and lots more! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour Lever Movement - Discount code TTH for 20% off stor...

Mar 29, 202457 minEp. 187

Diet & Nutrition with Holly Lawrence

The Triathlon Hour brings you an in depth, honest and insightful conversation with Holly Lawrence about all things diet, nutrition, performance and health. Use the discount code TTH at www.Fuelin.com/tth for 30% off Fuelin x The Triathlon Hour The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour...

Mar 28, 20241 hr 12 minEp. 186

The Chase Pack - Episode 8

On this week's episode of The Chase Pack Penny goes into detail about het Ironman 70.3 Geelong race including all the details about her penalty. We find out how Aris swimming has progressed since his Australian Method camp, Ari also begins the episode with a rather controversial conspiracy about the shampoo industry! Find out about Harrys hangover and how Annas Oceanside prep is progressing. All this and more on The Chase Pack! The Feed - Your one stop shop for all your triathlon needs https://t...

Mar 27, 20241 hr 3 minEp. 185

The Triathlon Hour - Behind The Scenes!

In today’s episode Jack takes you behind the scenes at The Triathlon Hour and goes deep into things you’ve never heard before. Then we dive into Ironman, T100, cheating and the 2024 year in triathlon. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration Clic...

Mar 25, 20241 hr 38 minEp. 184

T100 Miami - Behind The Scenes Untold Stories!

Jack & Talbot are reunited to bring you all of the behind the scenes stories from the PTO's latest race (T100 Miami) last weekend that you would never usually hear. In this episode Jack & Talbot aim to give you an inside look into the most interesting, fun and controversial stories they have from their week being involved in the race. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR...

Mar 18, 20241 hr 38 minEp. 183

The Chase Pack - Episode 7

On this week's episode Penny reveals some BIG news! Ari shares some JR stories, and we find out how The Australian Method is tracking. Harry and Andy share their training weeks plus lots more! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lev...

Feb 29, 20241 hr 11 minEp. 182

Kristian Blummenfelt

Jack is joined by Krisitan Blummenfelt to talk about his decision to race the Ironman World Championships and the Olympics instead of the PTO T100 series. There’s lots of training and general triathlon chat in there as always. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /jack Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH...

Feb 26, 20241 hr 23 minEp. 180

The Breadwinners - Episode 2

Amelia, Emma and Imo are back! As always the ladies take us through their training weeks and have lots of detailed training chat. Portaloo’s at races, taking protein before races and tequila are all on the menu as well. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour...

Feb 22, 202455 minEp. 179

The Chase Pack - Episode 6

Join Ari, Penny, Harry and Andy as they delve into their training weeks. Ari gives an update on his encounters at the infamous JR swim squad, find out if the Australian method is really living up to the hype! All this and lots more on The Chase Pack! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Dis...

Feb 21, 20241 hr 3 minEp. 178

Ash Gentle - PTO T100 Secrets & Detailed Training Insights

In todays episode Jack is joined by Ash Gentle, the most successful PTO triathlete of all time. For the first half of the episode Ash and Jack have a conversation about all things the PTO T100 Series and for the last half of the episode they dive into detailed training discussion. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar ...

Feb 19, 20241 hr 44 minEp. 177

The Breadwinners - Episode 1

The Breadwinners is a brand new podcast series hosted by professional triathletes Emma Pallant-Browne, Imogen Simmonds & Amelia Watkinson. All 3 women are ranked inside the top 20 in the world and will be racing in the inaugural PTO T100 Tour. In this episode the girls discuss the upcoming T100 series, their training schedules, drug testing and much more! Tune in every fortnight to follow along their journeys in 2024. The Feed - Your one stop shop for all your triathlon needs https://thefeed...

Feb 15, 20241 hr 7 minEp. 176

The Chase Pack - Episode 5

Join Harry, Lizzie, Andy and Anna as they discuss the implications of the new PTO T100 series on the pros that didn't get offered contracts, including a few solutions as to how it could work going forward. The team also discuss the benefits of training with groups, Andy getting seduced by old guys at the pool and lots more! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free...

Feb 14, 20241 hr 4 minEp. 175

Your PTO T100 Questions Answered + Fred Takes His Youri Keulen Rivalry To The Next Level

Jack is joined by Fred Funk to answer all of your questions!! With the announcement of the T100 series find out all the exclusives you've been curious about including how the PTO athletes are getting paid to compete in the T100, how Ironman will be impacted, picks for the women's and men's races, how Fred's stripping career will be impacted by his new contract, current rivalries in Triathlon including how the show down between Fred and Youri will unfold. Plus, lots more!! The Feed - Your one sto...

Feb 12, 20241 hr 30 minEp. 174

The Chase Pack - Episode 4

On this week's episode of The Chase Pack Penny gives an in-depth breakdown of her 4th place performance at IRONMAN 70.3 Tasmania including having a stack on the bike! The girls have left, and Ari is now solo on his Australian Method Training camp in Ballarat, we find out how his swim is progressing with his new swim heavy schedule. Is the indoor pool longer than 50 metres or is Ari losing his mind...? Harry gives us the ins and outs of his build to Ironman South Africa. All this and more on The ...

Feb 08, 20241 hr 4 minEp. 172

PTO Tour - Behind The Scenes Untold Stories with Sam Renouf

Jack is joined by Sam Renouf, CEO of the PTO, to bring you behind the scenes stories and discussion from behind the scenes of the 2024 PTO Tour. Locations, athletes, Ironman, doping, drama, etc etc etc it’s all on this one. Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time...

Feb 05, 20241 hr 29 minEp. 171

The Chase Pack - Episode 3

On this weeks episode Ari, Lizzie, Harry and Andy answer some of your Instagram questions including doping in triathlon, how to get sponsors as an up-and-coming pro and is it feasible to work full time and be a professional athlete? The Feed - Your one stop shop for all your triathlon needs https://thefeed.com /triathlonhour Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/In...

Jan 29, 20241 hr 7 minEp. 170
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