168. Process over perfection: summer, structure + staying accountable on vacation.
Episode description
Welcome back to The Treatment Room!
My name is Tessa and I am a licensed esthetician, acne specialist and NASM-certified nutrition coach.
Today I am sharing success strategies for maintaining clear skin during the summer, a season where we are often out of our norm, faced with family pressure, and challenges to our normally structured routine. How can we still achieve our goals when our environments are have unexpected circumstances? What does this mean for our goals?
Join acne care with me!
Follow me on IG/ TikTok: @myestytessa @freeskinbytessaMY LINKS https://www.tessaskin.com/services
SEND ME VOICENOTES! tessaskinconsulting@gmail.com
my new food ig: @acnefriendlyfood
Shop FreeSKIN by Tessa: www.freeskinbytessa.com
Thank you for listening! I love you!