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The Traveling Introvert

The Career Introvertthetravelingintrovert.libsyn.com
A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards them. It’s not nice to be trapped in a little box. When you label somebody, they tend to act like that label, which stops people from achieving their true potential. I don’t let being an introvert define me, I let it guide me. If you are looking for some career coaching or just want to reach out contact me at janice@thecareerintrovert.com
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Episodes

Decision Fatigue

surprise episode on travel. But this can be related to everyday things. So I was listening to a podcast the other day that made a light bulb go off in my mind. So travel can be especially fatiguing because of the amount of decisions you have to make that you wouldn't normally have to make. So, for example, every day you normally probably get up, go to work, come back from work, eat, brush your teeth, your shower, do all of those things. Some of it is probably rote and some of it is new things. B...

Feb 16, 20215 min

when your mind won’t get in sync with your planner

, I'm going to talk about this particular topic, which was inspired by a friend of mine, which is when your mind won't get in sync with your planner. So I am one of those people that plans using my calendar every now and then. Your brain doesn't want to do what's on your calendar. For whatever reason, it might be a mental health session. So having a plan for when you got this stuff planned in your calendar and you've got things to do and you want to do this and that, maybe for your clients, for ...

Feb 09, 20216 min

Deep research tips for job hunting

I'd like to talk about a couple of things you should do when you're looking into moving jobs and looking at new opportunities. If there is an organization that has posted a position, that's great, see how long that position has been posted and then do your research on the company. And most of the time people will kind of look on Glassdoor and that's it. Or look on LinkedIn and that's it. Or go search the company's website and that's it. But really think about where they really should be looking ...

Feb 02, 20215 min

Don't tell me to get out of my comfort zone

Today, I want to talk about comfort zones, and the reason this came up is because recently I was speaking at a UK startup event and I was talking about how when you're building your business as an introvert, as a human, you should be building your business around you, your likes, you wants and your needs. And some of that was talking about time blocking, setting boundaries, using systems and generally making a list of things that ground you and recharge you. And on the other hand, making a list ...

Jan 26, 20215 min

Introvert intuition

today I want to talk about Introvert instinct something that I I guess for the longest while I don't have and now I'm starting to believe I do have to a certain degree. And I don't know whether it's because I reflect this kind of thing or because stuff has happened. But learning to trust your emotions is really interesting because we are all born with a certain amount of intuition. The problem is from a very young age, we're often told to maybe ignore our feelings or our feelings are not justifi...

Jan 19, 20215 min

Interview red flags

Interview questions or things that might come up that are a red flag, that you probably shouldn't work for that organization or company. And this has come about because of various clients that I've worked with and various people that it's the start of the year. People are looking for new jobs. They want to make sure they have some sort of job security. But at the same time, they don't want to just say yes to anything. So what could be a red flag when you were in the interview stage or even just ...

Jan 12, 20215 min

Bait and Switch

, I kind of want to talk about the bait and switch. This is something that I've experienced a couple times over the years. And just when I think I know when I'm going to be baited and switched on, I kind of have an idea, bam, it happens again. So let me give you an example of what a bait and switch might be. Someone reached out to me on LinkedIn and said, Oh, I heard about you through mental health, remote working. I love that you work that you're doing and your values love to speak with you fur...

Jan 05, 20215 min

Life Happens

today I talk about dreams, it's the end of the year. It's that kind of a thing going on. And one of the things that I got asked to do as part of a planning exercise was to write down things that I want to do in the next 12 months. And they wanted me to write down a list of things that might be obtainable or unobtainable just just to put it all out, get it on a piece of paper, all the things that I would like to do that I want to do sometime in the next 12 months. And so I scribbled away, got abo...

Dec 29, 20206 min

Introvert Intentions

today I would like to talk about intentionality, something that I was thinking about, one of those shower thoughts where right now I'm currently starting taking some time off. I'm taking about two weeks of client work. And yesterday I spent the day resting a little and pottering around and doing stuff. And I wasn't on the verge of being bored because I was tired. And so I napped, you know, read a little. And that's more played some games, a trend. But I realized because I hadn't planned my day, ...

Dec 22, 20206 min

How not to prepare for sales calls

I want to talk about sales, doesn't matter how amazing your business or your product is if your sales guy sucks. So I've been looking to work with a company about a project that I've got coming up next year. I've been vetting them out. I loved the mission. I loved the values. I loved what they stood for and I loved the product. And so I was on this page and I needed to get in contact with them. So they have a contact form and the contact form asked the usual questions. Name company. Why you how ...

Dec 15, 20206 min

Why You Need to Regularly Assess Your Skills

Today, I'm going to talk about why you need to regularly assess your skills. I think something that happens as we go through life and we come across a problem, we deal with it, we move on to the next problem or move on to the next thing. And now's the time of year where people are planning for the next year and not just out and looking back from the previous year. And we tend to look at what we've done, what we've accomplished. And one thing that really needs to happen is to really assess what s...

Dec 08, 20205 min

Unsubscribing from black Friday

I'm actually recording this on Thanksgiving, so actually it's midnight. So Black Friday and what I am doing is unsubscribing from Black Friday. And what I mean by this is Black Friday week and Cyber Monday. Tuesday tends to be the time that any mailing list that you are accidentally or on purpose on will send you an email or 15, because this is the time when people who have these mailing lists that they've left dormant for months or years or whatever will be like, oh, but Black Friday, I need to...

Dec 01, 20205 min

How to Learn from Criticism

Today, I want to talk about learning how learning from criticism, how to take criticism, how hard you try, it's often difficult to hear any type of criticism, especially when it's about your work. And if you are creative, even more so because you are your work and it's very personal, it can cause us to second guess ourselves. And worse, it might even make you stop doing whatever it was that you wanted to do. It might send you into a tailspin and like wondering and thinking and round and round it...

Nov 24, 20205 min

Plan your client journey

today I want to discuss your customer journey. A lot of people, when they're thinking about starting a new business, they get very excited to do the website. They do the logo, they they have the product and they go out there and try and sell it, which is great. But a lot of the time they don't think about the journey that the customer has to make. Either before or after or during the sale, and that's where you can figure out where there might be some issues. So, for example, OK, your client find...

Nov 17, 20205 min

Why you should have more than one income

I want to talk about how your money shouldn't come from just one place. If recent events have taught us nothing, it is that nothing is guaranteed. So even if you do have that day job that that 9:00 to 5:00 paycheck, having that as the only way that you earn money is not a great thing, is having all your eggs in that one basket. And the reason why this might not be optimum for a lot of people is when that basket goes, you might be prepared, you want to have savings, and then you are left in this ...

Nov 10, 20205 min

Why You MUST Treat Your Business Like a Client

. Today, I want to talk about why you must treat your business like you would a client so many times when you have a couple clients, you're getting money coming in. You tend to go ahead and forego everything that you were working on with an on your business to have that time to work on your client's business, which is great. You are trying to keep your clients happy doing what you said you were going to do, hitting those targets and maybe exceeding those targets and keeping your clients happy, b...

Nov 03, 20205 min

What to charge your friends

I want to talk about friend rates, something happened recently and. Wanted to talk about how to deal with it when your friends ask you for work and they don't want to pay. So I was part of an online virtual summit and there was a pre-recorded section where I gave advice on finding businesses online. And then there was a free live Q&A segment where people could type in whatever questions they had, which was played directly after my pre-recorded session. And a lot of people ask questions and s...

Oct 27, 20205 min

Due Diligence

Today, I want to talk about due diligence, and it's not a subject I've talked about before, but something happened recently that made me think this would be a good topic for everyone to think about right now, especially with more people working online and the holidays are coming, a lot more scams are out there. And so recently I got an email saying, hey, I was recently a business manager of successful Game of Thrones podcast. And while I was there, I was able to bring in a certain amount of spon...

Oct 20, 20206 min

Why all businesses should have a podcast

Today, I'm going to talk about a little give you a little slice of something that I talk about very often in front of other professional groups. That's podcasting. Surprise, surprise. And the reason I talk about it and this little snippet is I feel like almost every business should have a podcast every business I hear you cry. Yes. And this is the reason why there's many reasons. One of the reasons is accessibility. And so a podcast doesn't have to be a podcast in the traditional sense that you ...

Oct 13, 20205 min

Why have a personal development plan

Today, I'm going to talk about personal development plans, and the reason I want to talk about this is because development plans tend to be something that I've seen very negatively, especially in the workplace. If you are put on a performance development plan or a performance improvement plan, it means that your role at work is at risk. But having a personal development plan is something that you should have anyway. And so I want to talk about some ways of how you can go about building your own....

Oct 06, 20205 min

How to improve creative thinking

Hello and welcome to The Traveling Introvert. Today, I want to talk about ways to improve your creative thinking. So for the longest while I've always said that I'm not creative and I realize now it's a slightly limiting belief that I have on myself, I don't see myself. See, even now I'm saying I don't see myself as being creative, and yet people will point out all the things that I have created. So here are some things that I have done that have helped me improve my creative thinking. So you mi...

Sep 29, 20206 min

Introvert ways to deal with overwhelm

Hello and welcome to The Traveling Introvert. Today, I want to talk about different ways to deal with overwhelm and overwhelm can come in many different shapes and sizes. It could be overwhelmed from all the tasks and the projects that you've taken on and not setting good boundaries. It could be overwhelmed from overstimulation, from too much music, noise, crowds, that sort of thing. There are so many different types of overwhelm and know the difference between what that experience is and how yo...

Sep 22, 20205 min

Partitioning work and non-work

Hello and welcome to the traveling introvert, today, I want to talk about separation of business and personal, and I want to come around to it from a tech point of view. So I was remembering the days when I used to go to work at a desktop computer, do the work, finish the work, go home, go about my life. And then SARS happened and I had to bring my desktop computer home. So at work, my desktop computer, I had my own personal laptop. So I do the work finished on that. I put my laptop. Never the t...

Sep 15, 20205 min

Days off

Hello and welcome to the traveling introvert. Today, I want to talk about time off. It was Recently brought to my attention that I don't take a lot of time off. And looking back at it, it's been for a couple of reasons. So for the past month, I have been trying to take Sunday as my day off where I don't do I don't respond to emails. I don't look at business stuff. I might dabble with some new software, but I generally get up late and let the day flow where it may. I mean, I generally don't have ...

Sep 08, 20205 min

What I have learned about inbox zero

Hello and welcome to the traveling introvert. Today, I want to talk about things I've learned about inbox zero, and I previously done an episode on inbox zero and am it inbox zero? I totally understand. Does not work for everybody. I just want to talk about my experience with Inbox Zero. So for the past, I guess six months I've managed to hit Inbox zero. You know, I'd say consistently two or three times within that time period and I would get it. And I would be like, yes! Give it two or three da...

Sep 01, 20205 min
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