944: Insights on In-flight Exercises
Feb 23, 2018•2 min•Ep. 944
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Last time, we looked at the air inside planes. Sitting in cramped spaces for hours on end is also uncomfortable, and possibly even dangerous. Here's an exercise routine you can do without leaving your seat.
For the best experience, listen in Metacast app for iOS or Android