Ep: 29 Are Boundaries really necessary? How can they effect your labor?

Talking all about the B word in this weeks episode! Boundaries that is. This is a very important topic because I know so many, including myself have a hard time setting these and holding them in place. But what happens when we allow someone to cross that boundary? What does that look like in labor and postpartum? How can you use boundaries to have an easier labor?  All the links in todays episode are below! Be sure to follow me on IG for all my free educational content, some aha moments and hopefully some laughs. @tristabirdzell Click here for the Transformed Maternity and Birth Class Signup  Next live class starts Oct 9th - Nov 13th https://thisisneeded.com/Use code: TRISTA for 20% off any first time order TRISTASAMPLE for $10 off a sample pack TRISTA50 for $50 off any first time order of the Complete Pack