Executive Coach (20+ years) joins us to discuss her advice and tips for coping with the mental and emotional pressures of being an entrepreneur. If you have your own business or are thinking of taking on a new business venture and are feeling that pinch of entrepreneurship, this is for you. For more on what Eleonore has to offer, head on over to the following links: Website: https://eavescoaching.com/ Instagram: https://www.instagram.com/eaves.coaching/...
Feb 19, 2025•31 min•Season 1Ep. 2
How to better understand your depression and emotional triggers. Stop losing control when mindless triggers hit and slowly come through the other side of depression.
Jan 18, 2025•14 min
Successful in business and bodybuilding. Georgie discusses her experience of a trauma bond, how it changed her and how she regained her strength. Make sure to head on over to Georgie's own podcast and her social media to learn more: Podcast: https://open.spotify.com/show/7oWtbEKYYSEx4ixNTOLgDH Instagram: https://www.instagram.com/__georgiefit/ Youtube: https://www.youtube.com/@Georgiefitt...
Jan 12, 2025•1 hr•Season 1Ep. 1
This is why your "mindset" Tools won't help when you're in the deep dark space.
Nov 03, 2024•15 min
Don't shy away from the elements in life that bring your life colour, meaning and vibrancy.
Oct 20, 2024•16 min
Teaser into the revamp to the way in which I will be teaching & mentoring.
Oct 04, 2024•19 min
If you've been waiting for a sign, this is it.
Mar 30, 2024•14 min
Little life update & advice you need to here to be successful this year.
Feb 04, 2024•17 min
If your struggle with your mental and emotional wellbeing, listen to this!
Jan 28, 2024•16 min
Taking a trip down memory lane, we come back to a concept I discussed in an original episode. If you truly want progress, I encourage you listen to this episode!
Jan 21, 2024•19 min
This is directly for those of you that are driven by emotion.
Jan 17, 2024•14 min
How to take your pain around Christmas and turn it into lifelong change.
Dec 24, 2023•10 min
It was an absolute pleasure to have Andrew, better known as the honest life coach on the podcast. We took a deep dive into his no bs approach - is this the way for you?? Listen in and find out.
Dec 10, 2023•50 min
Are you finding the negative emotions and thought patterns are getting a little overbearing now that the winter months are here? If so, then this is the episode for you.
Dec 03, 2023•17 min
Do you find yourself trying to people-please, which is leaving you feeling disappointed or missing out in your own venture? Give this episode a listen. I teach you the 4 things that will give you back the control for a more fulfilling and overall successful life!
Nov 12, 2023•20 min
This was such a fun episode to record! At each key turning point in my life, I have undergone this exact process to reset where I am and how I need to become the version of myself capable of achieving my future. With scientific backing to each of these tips - give it a go and let me know how you get on.
Nov 05, 2023•18 min
After conversations I've had recently, I felt it was time to be totally honest about how these last few months have been. Please be kind with your comments, this one wasn't easy!
Oct 22, 2023•25 min
Special Guest Speaker Jacqui, better known as Open Water Woman joined me today for an incredible chat on open water/cold water therapy and how it can help you master your stress, breathing and help your overall wellbeing.
Sep 27, 2023•30 min
Such a common problem with such a simple solution. I want you guys to get that change in your life you are craving!! So, here's the secret as to why these books are not helping you.
Sep 22, 2023•12 min•Ep. 183
Here's a top tip into how you truly become significant in your life. Enjoy your work, embrace environments/challenges but what will help you stand above the rest - your attitude and influence towards others. Choose how you want to be remembered now and let that legacy stand on it's own.
Sep 17, 2023•14 min•Ep. 182
I know you do this, it's the reason you are here! This has literally been made for you. Enjoy!
Sep 15, 2023•16 min•Ep. 181
In 5 years, you can be 5 years ahead or in the same position you're in now. It is your choice.
Aug 18, 2023•12 min
Do you find that your tougher days completely derail your progress?? Check this episode out 🫶
Jul 30, 2023•16 min
It's been a while but I felt I wanted to share a little about what's really been going on with me and let you guys in on how I'm actually doing.
Jul 11, 2023•19 min
Do you have relationships in your life you struggle with? Yep, me too! These are a few of my personal tips that I've used to improve the way I handle and communicate within the relationships I struggle with most.
Jun 29, 2023•20 min
A life of balance only works when each area of your life is where you want it to be, other wise your simply sacrificing your own happiness for complacency.
Jun 11, 2023•15 min
Why has nothing changed?? Chances are, you've set the goal.. given up at the first curve ball and not followed through. Following through is an art and one that you need to master if you truly wish to see significant change!
May 28, 2023•10 min
A topic I get requested a lot is MONEY. That god awful topic that stresses so many of us out regardless of our position. If you are someone looking to start a business, maybe you already have a business OR you're just looking to stress less about your finances, this is the episode for you!
May 08, 2023•34 min
Are you making your day to day decisions from a place of peace or a place of panic? If this is the case, it's time to start taking a little ownership over your choices and habits. Make sure to like & subscribe - grateful as always x
May 01, 2023•13 min
Do you add to the problem by what your consuming on the day-to-day? If you struggle with depression or being in a negative mental state - this is the episode for you! Make sure to like, subscribe & share - as always, forever grateful for you x
Apr 24, 2023•11 min
