Winter Training - what is it really; our athletes and coaches share their tips and thoughts.
Jan 17, 2023•24 min•Ep. 16
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Episode description
This week Ade and Ian are joined by Fran, Becky, and Will to talk about Winter Training. Is base training even a thing anymore? What is Becky's top tip? And what should you watch when you are in the garage on the turbo or treadmill?
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