TFT24: A Different Way To Plan Cardio Training For Mountainerring
Jan 24, 2025•18 min•Season 1Ep. 25
Episode description
In this episode I explore a slightly different way a mountaineer can plan their cardio trainin (over the long term) than the 'traditional' approach which is often talked about online.
==
Want to get fit, strong and resilient for your mountaineering adventures?Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
For the best experience, listen in Metacast app for iOS or Android
