TFT24: A Different Way To Plan Cardio Training For Mountainerring - podcast episode cover

TFT24: A Different Way To Plan Cardio Training For Mountainerring

Jan 24, 202518 minSeason 1Ep. 25
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Episode description

In this episode I explore a slightly different way a mountaineer can plan their cardio trainin (over the long term) than the 'traditional' approach which is often talked about online. 

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Want to get fit, strong and resilient for your mountaineering adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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