TFT23: A Better Approach To Strength Training For Mountaineers
Jan 17, 2025•16 min•Season 1Ep. 24
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Episode description
In this episode, I explore a method to structure and plan your strength training, which I believe is much more practical and effective than the 'traditional' approach many mountaineers take for their strength and endurance development.
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Want to get fit, strong and resilient for your mountaineering adventures?Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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