TFM41: Fasted Training For Mountaineers - podcast episode cover

TFM41: Fasted Training For Mountaineers

May 30, 202518 minSeason 1Ep. 42
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Episode description

​In this episode, I explore the strategy of fasted training for mountaineers. I provide a brief overview of this type of training and discuss when and if I recommend it to mountaineers. 

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Want to get fit, strong and resilient for your mountaineering adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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