TFM41: Fasted Training For Mountaineers
May 30, 2025•18 min•Season 1Ep. 42
Episode description
In this episode, I explore the strategy of fasted training for mountaineers. I provide a brief overview of this type of training and discuss when and if I recommend it to mountaineers.
==
Want to get fit, strong and resilient for your mountaineering adventures?Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
For the best experience, listen in Metacast app for iOS or Android
