TFM38: A Simple System For Pack Preparation - podcast episode cover

TFM38: A Simple System For Pack Preparation

May 02, 202518 minSeason 1Ep. 39
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Episode description

Heavy pack carrying is one of the biggest challenges for many mountaineers. In this episode, I explore a simple system that I use with my mountaineers to prepare their bodies and minds for the demands of heavy packs in the mountains.

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Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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