TFM29: Endurance Or Strength Training When Short On Time? (For Mountaineers) - podcast episode cover

TFM29: Endurance Or Strength Training When Short On Time? (For Mountaineers)

Feb 28, 202510 minSeason 1Ep. 30
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Episode description

In this episode, I explore the question, "Is endurance or strength training best for mountaineering if short on time?" 

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Want to get fit, strong and resilient for your mountaineering adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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