TFM25: Planning Training Hikes For Mountaineering - podcast episode cover

TFM25: Planning Training Hikes For Mountaineering

Jan 31, 202519 minSeason 1Ep. 26
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Episode description

In this episode, I discuss a simple approach a mountaineer can use for long-term planning for their training hikes (and other longer cardio sessions). 

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Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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