Here Are The Results You'll Get From the "All Or Nothing" Mentality with Weight Loss (Hint it's definitely not what you want them to be) - podcast episode cover

Here Are The Results You'll Get From the "All Or Nothing" Mentality with Weight Loss (Hint it's definitely not what you want them to be)

The Trailblazer On The Go Podcast
Feb 02, 2023•11 min
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Episode description

Do you struggle with the "all or nothing" perfectionist mentality when it comes to weight loss? 


In this video, we dive into the impact of this mindset on our progress. 


Surprising findings reveal that this perfectionist mentality actually results in minimal weight loss over 120 days. 


On the other hand, adopting a "dimmer" approach leads to 5X more weight loss with less stress. Get the key insights and practical tips to break free from the perfectionist trap and achieve your weight loss goals. Watch now! #PerfectionistMindset #WeightLoss #StressFree


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Here Are The Results You'll Get From the "All Or Nothing" Mentality with Weight Loss (Hint it's definitely not what you want them to be) | The Trailblazer On The Go Podcast - Listen or read transcript on Metacast