How to feel good about yourself - podcast episode cover

How to feel good about yourself

Feb 03, 202218 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Please listen as therapist, educator, author, mother and grandmother shares 5 steps with you on How to feel good about yourself. It's a short listen but is lends great value.


Please also join us at: YouTube: The Trahan Therapy Center

Please subscribe, watch, like and share.

For the best experience, listen in Metacast app for iOS or Android