The Ripped Grandpa: Shaun Hadsall on Fitness, Family, and Finding Purpose

In this episode of The Tragedy Academy Podcast, Jay sits down with Shaun Hadsall, known as ”The Ripped Grandpa,” to explore his incredible journey from personal struggles, including addiction and a painful custody battle, to becoming a fitness expert specializing in hormone optimization for people over 40. Shaun shares his transformative ”three-step hormone reset” and discusses the power of mindset, authenticity, and sustainable habits in achieving a healthier, more fulfilling life at any age. Tune in to discover how you can take control of your health, redefine aging, and live life to the fullest. 🌟🎧