Meditation and Mindfulness in Trading
May 31, 2023•18 min
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Episode description
Today's episode is all about meditation and mindfulness in trading. I've found it to be a game-changing practice. The more we're able to detach, create a little bit of space between us and our thoughts, the more objective, calm, and stoic we're able to be... This is a HUGE benefit for all parts of life, and especially when we're trading.
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