#99 The Natural Treatment of Inflammation and Joint Pain, Fall Food Swaps, Burning Man and Hot Restaurant Trends
Sep 28, 2019•55 min•Ep. 99
Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and September 29, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of pain and inflammation with Dr. Gordon Chang, Fall food swaps for more energy with Megan Horsely, burning questions about Burning Man with Mat Rosenblatt and the hottest restaurant trends in Toronto with Vito Marinuzzi
We specifically discuss:
The Natural Treatment of Joint Pain and Inflammation
Acute Inflammation
Swelling
Sub-clinical and Chronic Inflammation
How do you keep inflammation in check?
Antioxidants
Anti-Inflammatories
Curcumin
Fall Food Swaps for More Energy
Sugar and salt cravings
Cortisol spikes
Swapping out refined sugar
Swap in whole foods and unrefined sugar
Energy balls
Swapping out salty snacks
Kale chips, root vegetable chips etc.
Swapping out the caffeine
Burning Questions About Burning Man
What is Burning Man?
What is the idea behind Burning Man?
The art and music of Burning Man
The misconceptions about Burning Man?
Participation and community at Burning Man
Information about Burning Man
The Hottest Restaurant Trends in Toronto
Tighter margins but busy times
More vegetables and fish on the menu
Straws and eco-containers
The cost of environmentally friendly products
Expanding brand - expanding locations
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