#311 Fiber and Digestion, The Health Benefits of Yoga, Psychedelics for Treatment and Alternate Sources of Protein
Dec 09, 2023•54 min•Ep. 311
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on December 9 and 10 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss fiber and your digestive process with nutraceutical formulator Dr. Gordon Chang, the health benefits of yoga with local yogi Julie Watson, using psychedelics for treatment with health researcher Dr. David Nelson ND and alternate sources of protein with registered dietician Shauna Lindzon
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast