#310 Finding Balance In The Holiday Chaos, Microdosing Psilocybin for Performance, Living with Guillain-Barre Syndrome and Tongue Exercises For Your Health
Dec 02, 2023•55 min
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on December 2 and 3, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to find balance and peace of mind during the hustle and bustle of the holiday season with health researcher Andrea Donsky, the efficacies of micro-dosing psilocybin for performance with author and advocate Peggy Van de Plaasche, what it's like to live with Guillain-Barre Syndrome with Holly Frances and tongue exercises for your health with speech language pathologist Toni-Ann Antoniato
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