#300 The Importance of Exercise During Fasting, The 5 Pillars of Autoimmunity, 'Sitting' Is The New 'Smoking', and Black Healthcare Professionals
Sep 23, 2023•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on September 23 and 24, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the importance of exercise during fasting with wellness CEO Greg Lindberg, the 5 pillars of autoimmune health with naturopath Dr. Barb Woegerer, whether 'sitting' is the new 'smoking' with rehab specialist Dr. Sender Deutsch DC and Black Healthcare Professionals with Dr. Nik Whyte MD
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast