#233 The Importance of Metabolic Health, How to Have Difficult Conversations, Stress and Your Resilience and What to Look For In a Group Fitness Class
Apr 30, 2022•55 min•Ep. 233
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on April 30 and 31, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the importance of your metabolic health with Dr. Kwadwo Kyermanteng, how to have difficult conversations with Dr. Lise Janelle, stress and your resilience with David Nelson and what to look for in a group fitness class with Dr. Stacy Irvine DC
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