#226 Superfoods: Fact or Fiction, How to Actually Hit Your Goals, How to Get Iron Into Your Diet and Gym Etiquette
Mar 12, 2022•55 min•Ep. 226
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on March 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the concept of "superfoods" Dr. Gordon Chang, how to hit your goals with Hina Khan, how to get iron into your diet (particularly if you're vegan) with Shauna Lindzon and (now that we're heading back to the gyms) gym etiquette with Dr. Stacy Irvine DC
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