#218 What It Feels Like to Live With Type 2 Diabetes, The Power of Isometric Contractions, The Scientific Basis For a Yoga and Mindfulness Practice and Cooking With Chocolate
Jan 15, 2022•55 min•Ep. 218
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on January 15 and 16, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss what it feels like to live with diabetes with Nicole Cleaver, the power of isometric contractions with Dr. Erin Boynton, the scientific basis for a yoga and mindfulness practice with Sari Fox.
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