#217 Easy Detoxification Protocols For Better Energy, Beating the Winter Blues, Self Care Strategies and Improve Your Soil to Improve Your Garden
Jan 08, 2022•55 min•Ep. 217
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on January 8 and 9, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the right way to detox with Dr. Gordon Chang, beating the Winter blues with herbs and foods with Heather Lillico, self care strategies with Tracey Soghrati and improve your soil to improve your garden with Melissa Cameron.
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