#207 How to Maximize Your Movement and Prevent Injuries, Social Media and Your Health, Chiropody, Podiatry and Orthotics and the Impact of Your Self-Narrative
Oct 23, 2021•55 min•Ep. 207
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on October 23 and 24, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to maximize your movement and prevent injuries, with Quin Sandler, how social media affects your health with Brigitte Foisy, the modalities of chiropody, podiatry and orthotics with Mike Gaspar, and the impact of self-narrative with Tracey Soghrati
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