#200 Stress As We Age, How To Find Confidence, Cooking With Zucchini and Avoiding Yoga Injuries
Sep 04, 2021•55 min•Ep. 200
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on September 4 and 5, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss stress as we age with Dr. Juliana Rosario Yeung ND, how to stop second guess yourself and find confidence with Heather Lillico, cooking with zucchini with Shauna Lindzon and how to avoid yoga injuries with Jelayna Da Silva
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