#195 Battling Energy Drains, How Medication and Food Can Affect Sleep, Finding the Right Volunteer Opportunity and our "Hot Vax Summer" of Relationships
Jul 29, 2021•55 min•Ep. 195
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on July 31 and August 1, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to battle energy drains with Joel Thuna, how medication and food can affect sleep with Adarsh Shah, how to find the right volunteer opportunity with Brigitte Foisy and our "Hot Vax" Summer for relationships with Carlyle Jansen
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