#139 The Natural Treatment of Stress and Sleep, Healthy Grilling, Finding Solace in Solitude and Proper Hydration for Exercise
Jul 04, 2020•56 min•Ep. 139
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Episode description
Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of stress and sleep with Andrea Donsky, healthy grilling with Shauna Lindzon, how to find solace in solitude with Tracey Soghrati and proper hydration for exercise with Dr. Stacy Irvine.
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