#21 - Jacob Cheah - Owning a Gym, Programming for Endurance Sports & Ironman Training

Jacob Cheah is one of the owners of Flow Performance. With a bodybuilding background, Jacob now competes in triathlons, most recently 70.3 in Busselton. After competing in two half Ironmans, Jacob has his sights set on one day completing a full Ironman.

Through the ownership and growth of his gym, along with all other personal aspects of his life, JC brings a unique perspective on how his drive to figure things out himself has held him in good stead to this point.

Check him on the socials here:

@flowperformance_

@jacobcheah