#16 - What Fills Your Cup? - podcast episode cover

#16 - What Fills Your Cup?

Mar 21, 20221 hr 3 minEp. 16
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Episode description

In this episode of The TLDR Podcast, Luke and Tom talk about the impact of jet lag, how we each define intrinsic and extrinsic motivation, how we both find ways to keep our cup full and the importance of sleep in a lifetime.



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