#60-Stress, Dehydration and Shingles. My story.
Aug 24, 2013
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Episode description
This is a longer episode and perfect for an hour+ drive or a long cardio session. I share my experience in a very personal way and you will literally join me on my crazy vacation to Peru with my family along with all the things that went wrong and how I ended up with shingles soon after I returned. Don't worry, it's not contagious!
This is actually a story about stress with an important reminder about controlling yours.
Good stuff, trust me. It will keep you captivated.
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