Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Cal Newport discusses craftsmanship, the "deep life," and slow productivity, offering insights into building a meaningful and resilient life. He shares his approach to managing technology, time, and contemplation, emphasizing the importance of aligning actions with core values. The conversation explores digital minimalism, philosophical frameworks, and practical strategies for cultivating a more focused and fulfilling existence.
A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself | Brought to you by UCAN endurance products powered by SuperStarch® , Athletic Greens all-in-one nutritional supplement , and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Sue Flood (IG: @ suefloodphotography TW: @ suefloodphotos ) is a photographer and former BBC filmmaker. Her work takes her all over the ...
John List — A Master Economist on Strategic Quitting, How to Practice Theory of Mind, Learnings from Uber, Optimizations to Boost Donations, the Primitives of Decision-Making, and How Field Experiments Reveal Hidden Realities | Brought to you by Athletic Greens all-in-one nutritional supplement, Four Sigmatic mushroom coffee , and Allform premium, modular furniture . More on all three below. John A. List ( @Econ_4_Everyone ) is the Kenneth C. Griffin Distinguished Service Professor in Economics ...
Brought to you by LMNT electrolyte supplement , Helix Sleep premium mattresses , and LinkedIn Jobs recruitment platform with 770M+ users . Michael Schur ( @KenTremendous ) created the critically acclaimed NBC comedy The Good Place and co-created Parks and Recreation , Brooklyn Nine-Nine , and the Peacock series Rutherford Falls . He is also an executive producer on HBO Max’s Hacks and Netflix’s Master of None . Prior to “Parks,” Michael spent four years as a writer-producer on the Emmy Award-win...
Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Michael Gervais from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-form conversations with top performer...
Sarah Silverman — The Joy of Being Alone, Becoming Your Own Best Friend, Insights from Therapy, and More | Brought to you by Helium 10 all-in-one software suite to sell on Amazon , Dry Farm Wines natural wines designed for fewer hangovers , and Athletic Greens all-in-one nutritional supplement . More on all three below. Sarah Silverman ( @SarahKSilverman ) is a two-time-Emmy Award-winning comedian, actress, writer, and producer. She currently hosts The Sarah Silverman Podcast and stars in the HB...
Brought to you by Athletic Greens all-in-one nutritional supplement , Wealthfront automated investing, and 99designs global design platform. Dr. Michio Kaku ( @michiokaku ) is a professor of theoretical physics at The City College of New York, co-founder of string field theory, and the author of several widely acclaimed science books, including Beyond Einstein , The Future of Humanity , The Future of the Mind , Hyperspace , Physics of the Future , Physics of the Impossible , and his latest, The ...
Brought to you by Athletic Greens all-in-one nutritional supplement , Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating , and Tonal smart home gym . At age 40, Rich Roll ( @richroll ) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast , one of the world’s most ...
Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | Brought to you by GiveWell.org charity research and effective giving, Laird Superfood clean, plant-based creamers, and LinkedIn Jobs recruitment platform with 770M+ users. More on all three below. Henry Shukman ( @mountaincloudzencenter ) teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an appointed teacher in the Sanbo Zen lineage a...
Welcome to another episode of The Tim Ferriss Show , where it is usually my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special episode, and it is about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” (PYR) more informed, valuable, and actionable than half-blindly looking forward with b...
Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Athletic Greens all-in-one nutritional supplement , and GiveWell.org charity research and effective giving. “The main difference was that I was willing to outwork and outdo every competitor who walked in through that door.” — Ann Miura-Ko Ann Miura-Ko ( @annimaniac ) has been called “the most powerful woman in startups” by Forbe...
Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More | Brought to you by Athletic Greens all-in-one nutritional supplement , GiveWell.org charity research and effective giving , and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Welcome to another episode of The Tim Ferriss Show , where it is...
Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Kyle Maynard from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-form conversations with top performers, ...
Tim Ferriss shares a profound chapter from Oliver Burkeman's book "Four Thousand Weeks," titled "Cosmic Insignificance Therapy." The episode delves into the modern quest for purpose, contrasting it with the "Great Pause" during the pandemic which offered a "possibility shock" for re-evaluating life. It argues that recognizing our cosmic unimportance is a liberating antidote to the paralyzing grandiosity of striving for a "remarkable" existence, ultimately freeing us to find deep meaning in everyday actions and relationships.
Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year| Brought to you by Wealthfront automated investing , Headspace easy-to-use app with guided meditations , and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. “ What benefit do I get from the conditions I say I don’t want? ” — Jerry Colonna Jerry Colonna ( @jerrycolonna ) is the CEO and co-founder of Reboot.io , an executive coaching and leadership development firm dedic...
Jessica Lahey on Parenting, Desirable Difficulties, The Gift of Failure, Self-Efficacy, and The Addiction Inoculation | Brought to you by Wealthfront automated investing and Athletic Greens all-in-one nutritional supplement. Jessica Lahey ( @jesslahey ) is the author of the New York Times bestselling book The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence . Over twenty years, Jessi...
Aisha Tyler ( @aishatyler ) is an award-winning director, actor, comedian, bestselling author, podcaster, and activist. Whether you do any type of creative work, want to be too complex to categorize, or want to overcome rejection and beat the odds, this one has something for you. Aisha voices superspy Lana Kane on F/X’s Emmy award-winning animated comedy series Archer , which won four back-to-back Television Critics’ Choice Awards. She is a regular on the hit CBS show Criminal Minds , for which ...
Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with Blake Mycoskie from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-form conversations with top performers...
Andrew Chen — Metaverse, Metrics, and Meerkats | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Wealthfront automated investing , and Helix Sleep premium mattresses. More on all three below. Andrew Chen ( @andrewchen ) is a general partner at Andreessen Horowitz , where he invests in consumer technology, including social, marketplace, entertainment, and gaming experiences. Today, Andrew serves on the boards of All Day Kitchens, Clubhouse, Envoy, Hi...
The Random Show — Biohacking, Tim’s COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs | Brought to you by Tonal smart home gym , LinkedIn Jobs recruitment platform with 770M users , and Helix Sleep premium mattresses . More on all three below. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose ( @KevinRose ) rejoins me for another episode of The Random ...
The Lost Presentation That Launched The 4-Hour Workweek — “Secrets of Doing More with Less in a Digital World” from SXSW 2007 | Brought to you by “ 5-Bullet Friday ,” my very own email newsletter. More on it below. Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special episode, which features my very first speech at SXSW in March of 2007! I di...
Brought to you by Wealthfront automated investing and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. “The monopoly of truth is upstream of the monopoly of violence.” — Balaji Srinivasan Balaji S. Srinivasan ( @balajis ) is an angel investor and entrepreneur. Formerly the CTO of Coinbase and general partner at Andreessen Horowitz, he was also the co-founder of Earn.com ( acquired by Coinbase ), Counsyl ( acquired by Myriad ), Teleport ( acquired by Topia ), and Coi...
Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. You’ll get plenty of that in this special episode, which features my interview with David Blaine from my 2017 TV Show Fear{less} . The “less” is in parentheses because the objective is to teach you to fear less , not to be fearless. Fear{less} features in-depth, long-form conversations with top performers, ...
Marco Canora — The Art of Food, Eating, Nutrition, and Life | Brought to you by Vuori comfortable and durable performance apparel, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Athletic Greens all-in-one nutritional supplement. More on all three below. After years working with and training under Danny Meyer and Tom Colicchio at Gramercy Tavern and Craft, Chef Marco Canora ( @marcocanora ) opened Hearth in the East Village in 2003, before the neighborhood was ...
Debbie Millman ( @debbiemillman ) has been named one of the most creative people in business by Fast Company , and she is the host of Design Matters —a great show and one of the world’s longest running podcasts. She is also Chair of the Masters in Branding Program at the School of Visual Arts and Editorial Director of Print magazine, and she has worked on design strategy for some of the world’s largest brands. This episode originally aired in 2017. You can find the show notes here: https://tim.b...
Legendary Investor John Doerr on Picking Winners — From Google in 1999 to Solving the Climate Crisis Now | Brought to you by ShipStation shipping software; Allform premium, modular furniture; and Athletic Greens all-in-one nutritional supplement . More on all three below. John Doerr ( @johndoerr ) is an engineer, venture capitalist, the chair of Kleiner Perkins, and the author of the #1 New York Times bestseller Measure What Matters . His new book is Speed and Scale: An Action Plan for Solving O...
Brought to you by UCAN endurance products powered by SuperStarch®, Theragun percussive muscle therapy devices, and Tonal smart home gym . Chris Dixon ( @cdixon ) is a general partner at Andreessen Horowitz , where for the past six years he has been an active seed and venture-stage investor. Previously, Chris co-founded and served as the CEO of two startups, SiteAdvisor and Hunch. SiteAdvisor was an internet security company that warned web users of security threats. The company was acquired by M...
Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life | Brought to you by ShipStation shipping software , ButcherBox premium meats delivered to your door , and Pique Tea premium tea crystals (pu’er, etc.). More on all three below. Eric Schmidt ( @ericschmidt ) is a technologist, entrepreneur, and philanthropist. He joined Google in 2001, helping the company grow from a Silicon Valley startup to a global technol...
Harvard Polymath Noah Feldman — Deep Focus for Hyper-Productivity, Learning 10+ Languages, Predicting the Future with History, the Possibilities (and Limitations) of DAOs, Lessons from the Iraq Invasion, Designing the Supreme Court of Facebook, the Virtue of Scholarship, and the Wild Life of Oliver Wendell Holmes, Jr. | Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use app ...
Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves | Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Wealthfront automated investing; and Allform premium, modular furniture. More on all three below. Alisa Cohn ( @AlisaCohn ) is one of the most prominent startup coaches in the world. She has advised founders and executives at Venmo, Etsy, DraftKings, Wirecutter, Mack Weldon,...
