The Tiff Talks with Dr. Tiffany Benita - podcast cover

The Tiff Talks with Dr. Tiffany Benita

Tiffany Benita DNP, RN, NEA-BCthetifftalks.buzzsprout.com

As a nurse leader, wife, caregiver and mom to 4 children, Dr. Tiffany Benita understands the struggles to keep up. Whether its taking care of patients, taking care of your team, being a healthcare professional or taking care of yourself, Dr. Benita has what you need to be inspired, motivated, or just allow yourself to stop and take a moment to breathe and focus on yourself. Join her today for real talk, tips, tricks, and funny stories! Please note that all experiences, stories, and discussions in each podcast episode are Dr. Benita's own opinions and thoughts. Please also note that Dr. Tiffany Benita has a Doctorate of Nursing Practice (DNP) in Nursing Executive Leadership and a Registered Nurse and is NOT an MD. 

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Episodes

The Tiff Talks: The Literal Struggle Bus

Send us a text Welcome back to the Tiff Talks with Dr. Tiffany Benita DNP, RN, NEA-BC. In today's episode, we are talking about mental health and where I have been. *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. Please also note that I am NOT a medical doctor. I am a doctorate prepared nursing leader. Always be aware that if we discuss medical concerns or topics on this show, do not take it as...

Jun 24, 202429 minSeason 5Ep. 7

The Tiff Talks with Dr. Tiffany Benita: Mother's Day Edition!

Send us a text Welcome back to the Tiff Talks with Dr. Tiffany Benita DNP, RN, NEA-BC. In today's episode, we are catching up on what has been going on and talking about Mother's Day plans! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. Please also note that I am NOT a medical doctor. I am a doctorate prepared nursing leader. Always be aware that if we discuss medical concerns or topics on thi...

May 12, 202437 minSeason 5Ep. 6

The Tiff Talks: Leaving on a Jet Plane

Send us a text Welcome back to the Tiff Talks with Dr. Tiffany Benita DNP, RN, NEA-BC. In today's episode, we are catching up on the events of this week, some parenting struggles and talking about what I need to get done before I head out of town! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. Please also note that I am NOT a medical doctor. I am a doctorate prepared nursing leader. Always be ...

Apr 22, 202427 minSeason 5Ep. 5

The Tiff Talks: The Shame Game

Send us a text Welcome back to the Tiff Talks with Dr. Tiffany Benita DNP, RN, NEA-BC. In today's episode, we are talking about the "shame game" and the current struggle I have with family and their ability to be encouraging and proud of my initiative. *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. Please also note that I am NOT a medical doctor. I am a doctorate prepared nursing leader. Alway...

Apr 04, 202436 minSeason 5Ep. 4

The Tiff Talks: Why Podcasting?

Send us a text Welcome back to the Tiff Talks with Dr. Tiffany Benita DNP, RN, NEA-BC. In today's episode, we are praising others for sharing their struggles and their truth and we are discussing why I actually chose to start podcasting and what I think the benefits are! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. Please also note that I am NOT a medical doctor. I am a doctorate prepared nu...

Mar 17, 202429 minSeason 5Ep. 3

The Tiff Talks: Catching Up with Christian

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, we are catching up with my eldest son, Christian, to see what he has been doing, how school is and what his plans are! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. **I would love to hear from you! If you have a topic or want to share a story, please email me at thetifftalks@gmail.com. Please SUBSCRIBE so...

Feb 11, 202433 minSeason 5Ep. 2

The Tiff Talks: Life Update 2024

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, I am sharing an update and also talking about some issues I have been battling lately! I am working on getting back to what I love and that is connecting with each and every one of you! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. **I would love to hear from you! If you have a topic or want to share a st...

Feb 06, 202436 minSeason 5Ep. 1

The Tiff Talks Episode 24: Let's Catch Up!

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, I am sharing an update and also talking about some issues I have been battling lately! I am working on getting back to what I love and that is connecting with each and every one of you! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. **I would love to hear from you! If you have a topic or want to share a st...

Apr 17, 202335 minSeason 4Ep. 23

The Tiff Talks- Episode 22: It's Hard!

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, I am sharing how it's hard! What's hard you ask? You will have to listen to find out! I am working on getting back to what I love and that is connecting with each and every one of you! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. **I would love to hear from you! If you have a topic or want to share a sto...

Mar 14, 202335 minSeason 4Ep. 22

The Tiff Talks Ep 21: Let's Catch Up Friends!

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, I am catching up with all of you! It has been FAR TOO LONG! I am working on getting back to what I love and that is connecting with each and every one of you! *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. **I would love to hear from you! If you have a topic or want to share a story, please email me at the...

Feb 06, 202337 minSeason 4Ep. 21

The Tiff Talks- Ep 20: The Culture of Personal Accountability

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, I am talking about the culture of personal accountability and the struggles I am currently having with holding myself accountable in various aspects of my life. I know we all go through this at some point so I know I am not alone and we can all relate to this topic. *Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colle...

Aug 26, 202233 minSeason 3Ep. 20

The Tipsy Talk

Send us a text Welcome back to the Tiff Talks with Tiffany Michelle. In today's episode, I am talking about some changes in my professional life and giving you some updates on what has been going on. Please note that ALL thoughts and opinions are my own. They do not reflect the thoughts or opinions of my friends, family, employers, our colleagues. I would love to hear from you! If you have a topic or want to share a story, please email me at thetifftalks@gmail.com. Please SUBSCRIBE so you miss e...

Jul 04, 202247 minSeason 3Ep. 19

The Tiff Talks- Ep 18: Thought on Vaught

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am sharing my views, perspectives and opinions on the highly publicized and controversial case of former Tennessee nurse, RaDonda Vaught. I struggled with the decision to share this but have had numerous people ask me about it so I decided to share. Remember that ALL opinions and thoughts are acceptable, even if you don't agree with mine, it is ok! Respectful communication is key. Please note that all of m...

Apr 10, 202236 minSeason 3Ep. 18

The Tiff Talks- Episode 17: Family Ties: The Toxic Component

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am talking about toxic traits in family member and friends and how to handle it and when to walk away. Please note that all of my thoughts and opinions, experiences, and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family, or colleagues. I would love to hear from you! If you have a topic or want to share a story, email at thetifftalks@gmail.com.Please SUBSC...

Jan 18, 202244 minSeason 3Ep. 17

The Tiff Talks- Episode 16: Trials, Tribulations, and Holiday Cheer

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am talking about my current fitness journey, school updates, and Christmas plans. Please note that all of my thoughts and opinions, experiences, and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family, or colleagues. I would love to hear from you! If you have a topic or want to share a story, email at thetifftalks@gmail.com.Please SUBSCRIBE so you don't mis...

Dec 07, 202145 minSeason 2Ep. 16

The Tiff Talks- Life Update: COVID Surge #433

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am talking about the latest COVID surge. Please note this topic may be hot but remember that I am sharing my own perspective based on my personal experiences. Everyone is allowed to have a different opinion and a different perspective and that is ok. I want to share insight from my current worldview and how this surge is affecting me. Please note that all of my thoughts and opinions, experiences, and topic...

Aug 30, 202133 minSeason 2Ep. 15

The Tiff Talks- Episode 15: The Nature of Being "Boss"y

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am talking about the good, the bad, and the possibly ugly about being a leader/boss or working under a leader or a boss. I am sharing experiences, lessons learned, and lessons in progress as I navigate my role as an emerging leader in nursing. Please note that all of my thoughts and opinions, experiences, and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, fam...

Jul 23, 202153 minSeason 2Ep. 15

The Tiff Talks Episode 14- Influencer Peddling

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am talking about the hugely popular trend of influencer peddling. We see it on social media platforms regularly and I wonder if we realize that we are truly being influenced to push a product that pays the influencer a great deal of money. I would love to hear from each of you on what you have been influenced to purchase in the past and whether it was a win or a fail! Please note that all of my thoughts an...

Jul 14, 202130 minSeason 2Ep. 14

The Tiff Talks Episode 13- The Stigma of Mental Health and Addiction in Health Care Professionals

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. In today's episode, I am talking about the stigma associated with mental health and addiction in health care professionals. It is so common and we need to work together to eliminate this stigma and create a safe space for people to seek help. Please note that all of my thoughts and opinions, experiences, and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family, or colleagues. I w...

May 23, 202157 minSeason 2Ep. 13

The Tiff Talks Episode 12- When Allergies Attack

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, I am going to be sharing my experience with allergies, my trip to the ENT, and concerns about my vocal cords. I will be sharing what the ENT said and what my new routine will look like. Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have...

May 02, 202144 minSeason 2Ep. 12

The Tiff Talks- Quick Life Update

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, I am going to be giving a really quick life update and share where I have been and what I have been doing. The show is currently on break and planning to start recording for Season 2 to air in May!! I have some exciting topics and guests planned and I can't wait to share with you all!! Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opini...

Apr 09, 202113 minSeason 1Ep. 11

The Tiff Talks Episode 11- Look! There's a Squirrel! The Mind of a Pre-Teen

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be delving into the brain of a pre-teen....my pre-teen and first podcast guest, Christian. Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, email me at thetifftalks@gmail.com! Please S...

Mar 14, 202152 minSeason 1Ep. 11

The Tiff Talks Episode 10- Social Media Mayhem

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be talking about the pitfalls of social media from a personal and professional perspective. Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, email me at thetifftalks@gmail.com! Please ...

Mar 09, 202143 minSeason 1Ep. 10

The Tiff Talks Episode 09- The Texas Snowpacolypse of 2021

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be talking about the Texas Snowpacolypse of 2021. Who saw that coming? NOT ME!! Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, email me at thetifftalks@gmail.com! Please SUBSCRIBE so...

Feb 20, 202123 minSeason 1Ep. 9

The Tiff Talks Episode 08- Nursing: Where do I go from here?

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be talking about options when choosing the nursing profession. There are so many options to choose from! Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, email me at thetifftalks@gmail...

Feb 13, 202139 minSeason 1Ep. 8

The Tiff Talks Episode 07- The Dreaded "D" Word

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be talking about the dreaded "d" word. No, not that "D" word, the other "D" word.... death. Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, email me at thetifftalks@gmail.com! Please ...

Feb 06, 202156 minSeason 1Ep. 7

The Tiff Talks Episode 06- Self Care & Mindfulness...What?

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be talking about self-care, mindfulness and what the hell does that even mean? Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, email me at thetifftalks@gmail.com! Please SUBSCRIBE so ...

Jan 30, 202156 minSeason 1Ep. 6

The Tiff Talks Episode 05- Three Miscarriages and a Rainbow Baby

Send us a text Welcome back to The Tiff Talks with Tiffany Michelle. On today's episode, we are going to be talking about my personal experiences with postpartum depression, miscarriages, the associated guilt and shame and my rainbow baby. Please note that all of my thoughts and opinions, experiences and topics are my own and do not reflect the thoughts or opinions of my employer, school, friends, family or colleagues. I would love to hear from you! If you have a topic or want to share a story, ...

Jan 23, 202153 minSeason 1Ep. 5

The Tiff Talks- Episode 04: Weight UNloss

Send us a text Welcome to The Tiff Talks with Tiffany Michelle MSN, RN. Today's episode may be a trigger for some as we will be talking about weight. I am going to be sharing my journey and struggle with weight loss, image and eating disorders. Please SUBSCRIBE to my podcast so you don't miss an episode. Please SHARE this podcast with your friends, family, colleagues, and anyone you think would enjoy it or benefit from it. Please note that all discussions, thoughts and opinions are solely mine a...

Jan 18, 202145 minSeason 1Ep. 4

The Tiff Talks Episode 03- Bad Decisions

Send us a text Listen as Tiffany shares about some of her bad decisions related to ex boyfriends. She shares her experiences, challenges and situations that changed her life, shaped her as a strong woman and put her life into perspective. Please note that all thoughts, views, opinions, and stories are Tiffany's own and do not reflect the thoughts or opinions of her employer, school, colleagues, friends, or family. Please share this podcast with your friends, family, colleagues, and anyone you th...

Jan 13, 202146 minSeason 1Ep. 3
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