I know the supplement world can be a whirlwind of confusion. I get your questions and see your concerns. While I run a supplement company, I'm never about overloading you with countless products. In this episode, I'll explain why it is essential to discern and select what aligns with your uniques symptoms, rather than hopping onto every trend you come across. I'll simplify this for you, discussing foundational supplements everyone could benefit from and shedding light on the best times to take t...
Oct 27, 2023•30 min•Ep. 360
In this short episode, I discuss the critical decision to remove an episode from my podcast when it potentially misinforms or harms my listeners, emphasizing my commitment to reliable and safe health information. In this episode, I explain why I removed this episode and what my stance is on the importance of iodine and iron. Listen here for this update! Join Girl, Fix your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Join The Better Thyroid and Hormone Club Membership: https:/...
Oct 24, 2023•5 min•Ep. 359
In this episode, I'm sharing the issues of high glucose, high insulin, insulin resistance, and PCOS (polycystic ovarian syndrome). PCOS is one diagnosis I had after piling on the pounds even after fixing my thyroid! The culprit was...Insulin resistance! Many individuals, despite adopting a healthier lifestyle and diet, experience weight gain due to underlying issues like high insulin and glucose levels. One of the most frustrating experiences for many is the inability to shed weight even after m...
Oct 20, 2023•45 min•Ep. 358
In this episode, I'm addressing one of the most controversial topics in women's health: bioidentical hormone replacement. Many women have been denied the potentially life-changing benefits of hormone treatments due to misconceptions and outdated medical practices. Dr. Lindsay Berkson, an esteemed hormone scholar, is here to help us cut through the myths and get to the heart of the matter. One of the poignant moments in our discussion is the reflection on the recent loss of the legendary Suzanne ...
Oct 17, 2023•1 hr 18 min•Ep. 357
You know, I've always been a firm believer in never, ever giving up on ourselves or our health. How many times have you been told everything's "normal" even when every bone in your body screams otherwise? Too many of us have been there, and it's time we shake things up. Today, I've got someone super special for you all – Marcella Hill. She's a powerhouse of a woman, and when you hear her story, you'll know why. Marcella took her personal hormone rollercoaster ride and turned it into this amazing...
Oct 13, 2023•44 min•Ep. 356
Welcome to a deep dive into the enigmatic world of DHT, or dihydrotestosterone. Many you have heard from me the numerous benefits of testosterone, from its role in boosting energy to its undeniable ability to elevate mood. Testosterone has been hailed for its potential to improve life in an array of captivating ways. However, like all things, it comes with its complexities. One of the pressing questions we often encounter is the relationship between testosterone and some unwelcome side effects l...
Oct 10, 2023•32 min•Ep. 355
Dive into a refreshing perspective on minerals with Caroline Alan from Beam Minerals. While most of us associate minerals with common electrolytes found in drinks like Gatorade, this episode peels back a deeper layer. We're exploring the incredible world of fulvic and humic acid. These aren’t your everyday minerals; they're a universe of benefits just waiting to be unlocked. Caroline enlightens us on the wonders of these unique minerals, taking us beyond magnesium, potassium, and sodium. With he...
Oct 06, 2023•1 hr 3 min•Ep. 354
Imagine a treatment that revolutionizes the way we look at hypothyroidism. Enter: Thyroid Bioregulators. I genuinely feel we're on the cusp of a shift in medical treatments with these bioregulators, not just for the thyroid, but for our overall aging process. Today, I’m thrilled to finally have a chat with Phil Micans. Between our hectic schedules and the rising demand for bioregulators (yes, they're flying off the shelves!), we’ve been playing a bit of podcast tag. But the wait has been worth i...
Oct 03, 2023•46 min•Ep. 353
Did you know amino acids are like the secret ingredient for so many things we crave for? From managing our weight, to ensuring our hair stays lush and vibrant, to building those toned muscles that not only look good but boost our metabolism – hello, amino acids! And if you've been feeling that dip in energy, that drag in your steps, guess what might come to the rescue? Yep, amino acids again! Today, I'm thrilled to dive deep with my amazing guest, Angelo Keely, co-founder of Kion Aminos – hands ...
Sep 29, 2023•53 min•Ep. 352
Diving deep into the world of Hashimoto's and food - a popular topic for many! In this tell-it-like-it-is episode, I'll cut through the noise and hand you some actionable gems. Believe me, it's simpler than it sounds. The strategies I'll share are game-changers, ready for you to adopt once you're set on making those crucial shifts. Undiagnosed Insulin Resistance - Diabetes Is Causing Your weight Gain and How YOU Can Control Your Blood Sugar and Reverse Diabetes: https://open.spotify.com/episode/...
Sep 26, 2023•41 min•Ep. 351
Have you tapped into the goldmine that is the "Girl Fix Your Thyroid" Facebook group? It's a space brimming with me in Live Q&A sessions. If you haven’t joined our group yet, trust me, you’re skipping on some major insights. So many of the vibrant members in there are actually my past patients, who, after learning so much about their own health, are now in there spreading their knowledge. Heartwarming! We have "thyroid warriors" and those "hormone warriors", each with their personal tales of...
Sep 22, 2023•39 min•Ep. 350
Today on The Thyroid Fixer Podcast, I'm diving deep into the world of progesterone. It's not just about the commonly known benefits, like easing anxiety or aiding sleep. We're peeling back the layers to reveal some surprising insights. For instance, were you aware that progesterone plays a pivotal role in converting T4 to T3? Or that it possesses immune-protective qualities, toning down those pesky Hashimoto's autoimmune flare-ups? And here's a curveball for you: low progesterone can be a sneaky...
Sep 19, 2023•54 min•Ep. 349
In this bonus episode, I'm thrilled to share my involvement in the Ageless Docu-series, featuring 50 global experts delving deep into effective anti-aging techniques. But, remember, our goal isn't just to live longer. I've always said, I'd love to hit 100 and still rock the look of a 60-year-old! It's all about reverse aging – think Benjamin Button vibes. We're tackling both inner and outer aging, aiming for that optimal youthful glow and vigor. The Ageless series is refreshingly different from ...
Sep 18, 2023•23 min•Ep. 348
Welcome to today's episode where I'll be diving deep into that ever-elusive weight loss journey. You know, that one where you're doing absolutely everything right – nailing nutrition, on-point with supplements, and getting those quality ZZZs, yet the scale just doesn't budge. To add insult to injury, you get the oh-so-unhelpful "eat less, exercise more" advice. But here’s the inside scoop: before we explore our game-changing weight loss strategies, it's crucial to address the foundation. Yep, it...
Sep 15, 2023•22 min•Ep. 347
Feeling drained, unmotivated, or stuck on a weight plateau? The unexpected culprit might be lurking in your hormone balance, and it's not just about your thyroid medication or the need to adjust your medication. Introducing SHBG - the silent hormone hijacker that can tie up your thyroid, testosterone, and estrogen levels, leaving them inactive. Dive deep with me in this episode to uncover the secrets of SHBG: its functions, its triggers, and most importantly, how to tackle its highs and lows. Un...
Sep 12, 2023•44 min•Ep. 346
You know when you're at a loss for words to describe an experience? I just couldn't think of the name for this podcast because it encompasses so much. My guest today is literally a sister from another mister. She's totally aligned with me in her attitude, her beliefs and she’s going to share with you her thyroid experiences. She really is THE thyroid patient advocate… you can find her palpating thyroid glands in the airport. She can spot you from mile away if you have a thyroid problem. And she ...
Sep 08, 2023•54 min•Ep. 345
In this episode, I'm thrilled to be joining forces with Nathalie Niddam for a refreshingly candid podcast episode. We're peeling back the layers and sharing our genuine day-to-day routines. While many of you might believe Nat and I have perfected the art of balancing our diets, exercise, and the myriad lifestyle tips we discuss, reality is a tad different. Believe it or not, if we practiced every single biohack we talk about, especially in the realms of cognitve health, anti-aging, skincare, and...
Sep 05, 2023•1 hr 1 min•Ep. 344
Here we go, dive in with me and grab some essentials to thyroid and hormone health! From the balance of hormones, to the intricacies of thyroid medications to the impact of lifestyle choices on thyroid function, I'll tackle it all!. Whether you're struggling with hypo symptoms, navigating thyroid medications, or looking to understand the complex dance of hormones in your body, this episode offers actionable insights. Join me for a comprehensive exploration including a listener Q & A, tips fo...
Sep 01, 2023•56 min•Ep. 343
I titled this podcast controversial just because it’s important for the listener to know that just because we interview people it doesn’t always mean we 100% agree with everything they have to say. I get this question often that a guest will say something on my show and then they'll question me because I’ve said the opposite in the past. The purpose of having guests on is to give you different opinions and then you as the listener can take this varied information and dissect it. Now sometimes it...
Aug 29, 2023•50 min•Ep. 342
Unraveling the Mysteries of Insulin Resistance with Sara Banta Today, the brilliant Sara Banta joins us once more. Those of you who've been with us for a while will recognize her name and the engaging conversations we always have. Sara and I think the same and love diving into health topics together! And this episode is just plain EPIC for all of you insulin RESISTANCE! In today's chat, we're untangling the intricate web of insulin resistance. Most of you have heard about the impacts of the thyr...
Aug 25, 2023•44 min•Ep. 341
Many of you know my guest in this episode, Cynthia Thurlow. She is the host of the Everyday Wellness podcast. She is also an expert in intermittent fasting. She wrote the book Intermittent Fasting Transformation, The 45 Day Program For Women to Lose Stubborn Weight, Improve Hormonal Health and Slow Aging. But in this episode, we're focusing on the perimenopause menopausal state, and how menopause is indeed a disease state. Did you know that the loss of hormones is not just a natural thing that w...
Aug 22, 2023•1 hr 5 min•Ep. 340
In today's episode, we're joined by the remarkable Robert Sikes, a natural competitive bodybuilder who's carved a niche for himself with the ketogenic diet. You might be wondering, especially if you're into competitions or considering one: Is keto still relevant? Robert embarked on his bodybuilding journey with the traditional high-carb, high-protein diet, split across multiple meals a day. However, he quickly observed a toll on his health and the emergence of disordered eating patterns. His sto...
Aug 18, 2023•59 min•Ep. 339
Bonus Episode! Thyroid Fixxr® - Losing fat and getting your energy back never goes fast enough, and optimizing your thyroid doesn’t either. The power of T2 to improve your body’s ability to burn fat without the jittery, hyper side effects is simply amazing… and that’s what you get with Thyroid Fixxr®. Most supplements that claim to burn fat and boost your energy end up tanking your adrenals and make you feel worse than you did before. Not this one! T2 will support thyroid function and help you g...
Aug 16, 2023•11 min•Ep. 338
SLEEP! All things sleep. Do you know how important sleep is to your overall health, to losing weight to your thyroid function to your hormone balance to insulin resistance to your heart and to your brain? If you don't start with sleep, YOU WILL NOT get better. It doesn't matter how many supplements, medications or hormone therapies we throw at you, if you are not sleeping, or if you are not getting proper sleep, adequate sleep, the right number of hours of sleep or if your circadian rhythm is of...
Aug 15, 2023•59 min•Ep. 337
In this informative episode, I am joined by Dr. Antonio Bianco, a distinguished physician-scientist specializing in thyroid research and treatment. With an M.D. and Ph.D. in Human Physiology from São Paulo, Brazil, Dr. Bianco later moved to the United States, where he leads a federally funded laboratory focused on thyroid hormone metabolism and action. Dr. Bianco's career is driven by his fascination with how T3, a critical thyroid hormone, initiates or terminates essential biological functions ...
Aug 11, 2023•57 min•Ep. 336
In this episode, I have the privilege to interview Jenn Malecha who is going to talk with you about her her health journey, her thyroid and weight loss journey too. We will dive into conversations and Jenn will share her knowledge with her extensive background. First, Jenn is a power woman. She has so much training and so much experience under her belt. This is really one that you are going to want to listen to. Her focus is on supporting health minded individuals in taking back control of their...
Aug 08, 2023•51 min•Ep. 335
We're talking all about weight loss in this episode from calories, to thyroid to hormones, testosterone, insulin, carbs, fat, protein, ferritin, cortisol, all of the factors that come into play when we're talking about weight. So many of you focus on just the thyroid. Or maybe just testosterone and say that's all I need and I’ll lose weight or put me on Tirzepatide and I’ll lose the weight. But remember, you have to be doing all the things even if you're taking Thyroid Fixxr®, the mack daddy sup...
Aug 04, 2023•42 min•Ep. 334
In this riveting episode, you'll be captivated by the transformative journey of Dr. Aimie Apigian. Dr. Aimie reveals the compelling narrative that triggered her to establish her groundbreaking program, The Biology of Trauma. Learn about the profound experiences she and her foster son endured before we plunge into an in-depth analysis of trauma. We're going to break down these preconceived ideas that you all have about how stress affects your body. We'll talk about adrenal function, thyroid funct...
Aug 01, 2023•48 min•Ep. 333
Welcome to another inspiring episode where we are going to shake things up a little. Today, you're getting a front-row seat to a heart-to-heart chat with my special guest, Susan Robbins. She's not just any guest, she's a key player in my health coaching team. From day one, Susan and I just jived, and I think you'll be able to hear that in our conversation. If you're a patient listening, chances are you're familiar with Susan's epigenetic work or maybe you're just about to dive into this journey ...
Jul 28, 2023•1 hr 6 min•Ep. 332
The struggle is real - FATIGUE! It's a major issue that most grapple with when when experiencing low thyroid and hormones. As I often remind my patients, the path to healing isn't linear. You will have setbacks with your fair share of detours. Sometimes you hit a bump in the road and you find yourself dealing with fatigue once again. Could it be you need to adjust your medication? Possibly, and I'll discuss that. Maybe you need more or less medication? Perhaps. But may there be other potential c...
Jul 25, 2023•40 min•Ep. 331
