Confused about your thyroid labs? I got ya covered. Don’t accept that “normal” or WNL comment from your doc. Know and understand what your labs mean and which ones you may still need. To download the lab and symptom checklist to have optimal values at your fingertips click here: https://amie-hornaman.mykajabi.com/opt-in Causes of High Reverse T3 Video: https://youtu.be/AhzOW0_Ec0s LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pag...
Oct 28, 2020•31 min•Ep. 27
Are you still brushing your teeth with a fluoridated toothpaste? Are your children? Are you drinking fluoridated water? STOP, RIGHT NOW! Listen to my short podcast and understand why I am so adamant about this issue! You are affecting your thyroid and MORE! Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the...
Oct 23, 2020•9 min•Ep. 26
So much information and so little time. We will be busting through Hashimoto’s\hypothyroidism myths that are out there. Lots of bad tips and good advice! Know the truth so you can make the right decision for your body. Designs for Health: Ferrochel Iron Chelate https://onenutrition.ehealthpro.com/products/ferrochel-iron-chelate-120-capsules LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort i...
Oct 21, 2020•36 min•Ep. 25
Chemicals and heavy metals, we are surrounded by them. They are in so many everyday items that we use that we forget about how dangerous they are to our health. In this podcast we look at these chemicals and heavy metals and how they affect thyroid health. We will also look at what we can do to avoid them. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you ther...
Oct 19, 2020•12 min•Ep. 24
How can T3 get into your cells? Today we are going to talk about T3 and how and why it may not be getting used by your body. Is there enough circulating? Can your body use it? How do your symptoms indicate what is going on? How do lab tests help with optimizing it? We are going to take the broad approach and look at all the variables to find what is optimal for you! This is some deep stuff, but necessary! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https...
Oct 16, 2020•21 min•Ep. 23
You have the diagnosis of Hashimoto’s (Hypothyroidism) and you’re on meds but you don't feel better. Why? Let’s go over the MULTITUDE of reasons why you still don’t feel better and what you can do now to change it. Lab and Symptom checklist with optimal lab values: https://amie-hornaman.mykajabi.com/pl/123092 Designs for Health: Berberine https://onenutrition.ehealthpro.com/products/berberine-synergy LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dr...
Oct 14, 2020•34 min•Ep. 22
We can look at your metabolism like a wet pile of wet leaves. After all, it's Fall and we see lots of piles of wet leaves. Try to burn them..you can't..too wet..too thick. That's how your metabolism is. To get the leaves burning we have to dry out the leaves. To get your metabolism going to burn fat, we have to get through the obstacles that are keeping it from burning fat. We will look at all the layers that we have to get through. We have to be realistic. It won't happen overnight. There will ...
Oct 09, 2020•9 min•Ep. 21
Today’s podcast was inspired by another podcast that touched my heart. It was motivated by a woman’s story of overcoming an extreme life-threatening experience and how she not only met the challenge of surviving but overcame it with her positive attitude and strong belief system. I am not usually one to share this story about myself, but I felt the need to share, so that you can see that you can overcome incredible obstacles and life situations. So please listen and share with others who may nee...
Oct 09, 2020•18 min•Ep. 20
If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and keep it off counting points and calories, thinking you can burn your way to a healthy, fit body. It’s so much more than that and MANY factors come into play when we talk weight, fat, lean muscle, hormone balance and optimal health. Want a FREE guide on what to do? Grab my FREE book "12 Weeks to Weight loss...with tough love and brutal honesty" htt...
Oct 07, 2020•47 min•Ep. 19
Fat cells are more than just blobs inside your body! Fat cells need insulin to grow and maintain. You cannot shrink fat cells in the presence of high insulin. You have to reduce insulin. If you have insulin resistance, it’s a bigger challenge. To reduce fat cells, reversal of insulin resistance is essential When you lower insulin, fat cells shrink. Calories in – calories out do not matter. So, the ultimate goal is…bring down insulin! Wow, huh? If you need help with insulin resistance or just low...
Oct 02, 2020•11 min•Ep. 18
The confusing world of supplements! With all the information out there how are you even supposed to sort through it? From blogs to websites, from FB groups to Dr. Oz… figuring out what you ACTUALLY need becomes completely overwhelming. Let’s walk you through that process and give you a cheat sheet to help sort through the confusion: https://dramie.ac-page.com/supplement-cheat-sheet Organifi link with 15% discount code: https://glnk.io/y7z/amie Code: FIX AHCC link: https://www.getmimifit.com/stor...
Sep 30, 2020•1 hr•Ep. 17
Maybe…that “feeling off” or “not right feeling” isn’t your thyroid or your thyroid meds. In this short episode we look at other factors that may be the culprits. Stress, diet, over exercising, etc. If you are working with me or another thyroid and hormone specialist, a wholistic view has to be used. All the pieces of the puzzle must be considered and put together properly. I can help you be the best and optimal you! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery ...
Sep 25, 2020•11 min•Ep. 16
So much confusion and so many questions around when to take thyroid meds. Do I take them in the morning or the evening? Should I split dose my T3? When do I take supplements? All your questions will be answered and more on the short (but informative) “When Do I Take My Thyroid Meds?” podcast. LET'S GET YOUR LIFE BACK: Go to https://amiehornaman.com/book-a-call.html to find out how I can FIX you. Visit me on my Facebook page at: https://www.facebook.com/amiehornamannutrition Instagram: https://ww...
Sep 25, 2020•12 min•Ep. 15
The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I really need to do AIP? And what’s the deal with the cheese? I know MANY of you struggle with weight and Hashi but starving yourself is NOT the answer. Grab my FREE GUIDE: 3 Things You Can Do RIGHT NOW to Lose Fat: https://amie-hornaman.mykajabi.com/email-capture LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https:...
Sep 23, 2020•36 min•Ep. 14
Yes, low Vitamin D can make you fat! In this short episode, we will look at the importance of Vitamin D and why low vitamin D can cause many problems, one of them fat gain. I also recommend that if your vitamin D level is low, you may want to supplement. I like Designs for Health supplements as they are extremely high quality and made in the USA. Here is the link I promised you, “The top three things you can do to lose fat, which includes a link to Designs for Health and your 20% discount with y...
Sep 18, 2020•9 min•Ep. 13
You keep getting told that all labs are "normal". You know you're not normal and you KNOW something is wrong...but no one is giving you the answers. You're confused about what your labs mean? What are these numbers? Are they optimal? Well, that's what I'm here to teach you today. Grab a notepad (so old school..ok open your notes in Google drive) and start writing! The more you know the better patient advocate you will be. Lab and Symptom checklist: https://amie-hornaman.mykajabi.com/pl/123092 LE...
Sep 16, 2020•44 min•Ep. 12
Are your thyroid meds making you hypo or hyper? Is your pharmacy filling your prescriptions correctly? That’s what we are talking about today. We are looking at NDT, synthetics, and compounded meds, what to look for, and being your own patient advocate. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplement...
Sep 09, 2020•11 min•Ep. 11
Can the root cause of some mental health conditions, such as depression, anxiety, and bipolar disorder, actually be tied back to hashimoto's thyroiditis? Tune in to learn more about the connection between mental health disorders and hashimoto's. PharmaGABA: https://onenutrition.ehealthpro.com/products/pharmagaba-60-chewables LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and ...
Sep 07, 2020•1 hr 12 min•Ep. 10
Do you even KNOW if you have insulin resistance? What is your Doctor NOT telling you about your labs? Having insulin resistance and hypothyroidism/Hashimoto's (if not optimized) can keep you fat and tired! Come learn what you need to do... For the Complete Thyroid Fix supplement cheat sheet freebie: https://amie-hornaman.mykajabi.com/Hyposupplements Berberine Synergy https://onenutrition.ehealthpro.com/products/berberine-synergy LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a fr...
Sep 03, 2020•46 min•Ep. 9
We are always trying to find a way to lose weight stay healthy, but once in a while we want a treat. In comes the artificial sweeteners. Sure, we deserve a treat and look at the variety of treats available. Cookies, cakes, pop…all with zero calories, zero carbs…zero, zero, zero! Wait a minute, could this be too good to be true? Yes, it is unfortunately. This message tells the real story! Please watch it and share! Any questions, please ask! Until next time! LET'S GET YOUR LIFE BACK...Connect wit...
Aug 27, 2020•12 min•Ep. 8
In this short podcast, we look at thyroid antibody tests and the importance of getting both TPO and TGA. Why you need them and what they show. Make sure you download my Lab and Symptoms checklist to see what labs you need to have and the optimal, not normal values. Lab and Symptom Checklist: https://amie-hornaman.mykajabi.com/opt-in. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will ...
Aug 26, 2020•7 min•Ep. 7
Epigenetics and Hypothyroidism/Hashimoto's. Just because your parents and siblings are overweight does that mean you’re DOOMED to be overweight? If you have hypothyroidism does that mean you’ll never be a healthy weight again? Have you heard of epigenetics and how you can make CHOICES that flip the switch for your fat genes and your disease genes? Come join me and learn. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-...
Aug 25, 2020•30 min•Ep. 6
How many of these BAD habits are you doing? Could you be contributing to your poor thyroid function and be making your symptoms worse? Hypo/Hashi Supplement cheat sheet: https://amie-hornaman.mykajabi.com/Hyposupplements ANY designs for health supplement: http://onenutrition.ehealthpro.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the proc...
Aug 23, 2020•59 min•Ep. 5
The "disease" of obesity is a cop out. A pad answer given to patients when they are told they need to EAT LESS AND EXERCISE MORE. BULL! Obesity is a symptom of an underlying issue. Click here to grab the FREE guide THREE THINGS YOU CAN DO NOW TO LOSE FAT: https://amie-hornaman.mykajabi.com/pl/110029 WE'LL BE TALKING ABOUT THIS IN THIS EPISODE... LET'S DO THIS LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are...
Aug 21, 2020•42 min•Ep. 4
I am privileged to share the stage with Mimi Lindquist, AHCC researcher and educator! I am pumped that we will be discussing her research and evidence of AHCC efficacy in the treatment of cancer and autoimmune diseases. Mimi has opened my eyes to the benefits of AHCC and I am pleased to share this wonderful lady and all of her knowledge with you! Here is the link to get your hands on QUALITY AHCC with a 10 % discount yay!!!! https://www.getmimifit.com/store and use code AMIE at checkout for 10% ...
Aug 20, 2020•1 hr 11 min•Ep. 3
Did you know there are 5 stages to Hashimoto's? Do you know what stage you're in right now? Have you been told by your doctor that you have antibodies but we will just "wait and see"? Are you going to wait until you are 20 lbs heavier and too tired to get out of bed? Time to make some changes! In this episode, listen and take notes on the 5 stages of Hashi, and learn exactly which stage you are in, and then grab hold of some hope because you do not have to stay there. We can push that into remis...
Aug 20, 2020•35 min•Ep. 2
Hair loss and hypo/Hashi...it's a real thing. Let's take a look at what you can do now to get your hair luxurious and strong. Here are the links to the good stuff we talk about: Whole Body Collagen: https://onenutrition.ehealthpro.com/products/whole-body-collagen use code FIRST20NOW for 20% off your first order Zinc: https://onenutrition.ehealthpro.com/products/zinc-supreme-90-vegetarian-capsulesuse code FIRST20NOW for 20% off your first order Ferrochel Iron: https://onenutrition.ehealthpro.com/...
Aug 18, 2020•31 min•Ep. 1
