Taking Control of Our Thoughts
Oct 25, 2023•33 min•Ep. 178
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Episode description
Many men live under the lie that their thoughts are something they can’t control. They think their brains are stuck a certain way. This can demoralize them and make them want to quit.
It doesn’t have to be that way! We have a lot more control over our thoughts than we realize. However, making changes to them must be done on purpose and correctly.
In today’s show, we give you three simple steps to help you begin the process of changing your thoughts
1. Recognize Your Thoughts
2. Challenge Your Thoughts
3. Pick Your Thought
Challenge:
- What thoughts need to change in my life?
- What kind of new input do I need to help me change my thoughts?
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