Building Our Trust Muscle
Jun 21, 2023•34 min•Ep. 160
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Episode description
Increase Your Worth as a Man!
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I recommend getting and reading Henry Cloud's book "Trust" for yourself
https://www.amazon.com/Trust-Knowing-When-Withhold-Broken/dp/1546003371
Trust is something we all have and we are designed to use it and live our lives with it. This is because life is better and we enjoy it more when we can trust. We don't carry around extra stress, worry, or fear.
The great thing about trust is it acts just like a muscle. It is something that you can make stronger. You aren't stuck with a specific level of trust no matter what has happened to you in the past.
The Trust Muscle Reality
- We all have a trust muscle
- It may be weak or strong based on our life experiences
- We should work to recognize the reality of our trust
- How trusting am I?
- How trustworthy am I?
- What's my trust pattern?
The Trust Muscle Rehab
- We need to know some steps to recover if our trust has been broken
- Trust is built by changing our focus
- Trust comes from deep relationships
- Trust demands empathy
The Trust Muscle Growth Plan
- We have to do some intentional things to help build our trust muscles
- Understand the Risk
- Look at Our Reflections
- Deal with the Garbage
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