Awareness: Our Emotional Superpower
Nov 15, 2023•35 min•Ep. 181
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Episode description
On today’s show, we are talking about the power of awareness when it comes to our emotions. Emotional awareness is an untapped resource in many men’s lives.
They are missing out on a powerful resource that can help them succeed in every area of their lives.
We will deal with the 3 keys to build emotional awareness. If we tackle these, we will see our awareness grow.
Key 1 - Willing
- We have to be willing to live in reality
Key 2 - Honest
- Honest about ourselves in every way
Key 3 - Active
- Honesty doesn’t help unless we are willing to deal with the things we need to change
Challenge:
- Get honest and start taking action in one emotional area of your life that you have been ignoring.
- Take small steps and don’t try to fix every area at once.
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