S4 E2: Heart rate variability (HRV)
Feb 01, 2022•53 min•Season 4Ep. 3
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Episode description
In today's episode, our host Tom Livesey is joined by Dr Mike T Nelson to discuss heart rate variability (HRV).
From covering the basics to what it actually is to how it relates to performance, tune in to find out all you need to know.
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