S3 E7: Breathing - podcast episode cover

S3 E7: Breathing

Mar 01, 202152 minSeason 3Ep. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, GP and Breath Coach Dr Emma Thurston joins us to discuss how breathing affects your health.

Is it powerful enough to treat anxiety? Can your lung function help predict your longevity? Tune in to find out more about what might be one of the most neglected factors in health and disease.

Get 10% off your first Thriva health test with the code BREATHING

Follow us on Instagram or Twitter @thrivahealth

For the best experience, listen in Metacast app for iOS or Android