Discipline
Jan 03, 2018•12 min
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Episode description
It’s January and as we look ahead to new goals, Katharine thinks about what it means meet the commitments you make to yourself.Is there a difference between self motivation and self discipline?How can you make an idea into a habit, find untapped potential and not fall at each failure?Start by running, that’s one suggestion!Say hello on thethoughtfulrunner@gmail.com
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