A podcast covering all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. Hosted by Samuel Rowan and Alexandre Gangue-Ruzic, they dive into everything surrounding soccer in BC in each episode.
You can also find us at thethirdsub.ca
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Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, Vancouver Rise and more. To begin, they dive into the latest out of the Whitecaps, who are coming off a busy week, one that saw them take on the San Jose Earthquakes, FC Dallas and the Houston Dynamo in an eight-day span. They did pretty well to get four points out of those matches, which were all on the road, but ...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver Rise, Vancouver FC, Pacific FC and more. To begin, they dive into the latest out of the Whitecaps, who have continued to roll along in MLS play. Now, though, with their lengthy homestand now over, the rubber will hit the road for the Whitecaps, who have already begun the hefty road trip that awaits them on the schedule - a byprodu...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps and all other happenings related to soccer in British Columbia. To begin, they take a look at how the Whitecaps have done as of late, as they've done well to recover from a frustrating loss to the San Jose Earthquakes in MLS play by picking up two important victories against the Portland Timbers and New York City FC. Now, the Whitecaps ...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps. To begin, they take a look at the latest results for the Whitecaps, who have been flying in MLS play, but came crashing down to earth in Concacaf Champions Cup action. Starting with the CCC, that's where the Whitecaps unfortunately fell to their Cascadia rivals, the Seattle Sounders, 5-1 on aggregate in their Round of 16 tie. While th...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps. To begin, they dive into the latest out of the Whitecaps, who are off to a busy start to the 2026 season, having already played four matches, with two of them coming in the Concacaf Champions Cup, and two others coming in MLS play. So far, though, they've been close to perfect across those matches, of which they've won three and drawn...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps ahead of the start of their 2026 campaign. To begin, they dive into the latest out of the Whitecaps, who have actually already started their 2026 season, as they took on C.S. Cartaginés in the first leg of their round one Concacaf Champions Cup tie this week. They look at what stood out from that match, which was a 0-0 draw, as they div...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps and Vancouver FC! To begin, they dive into the latest out of the Whitecaps, who have made some signings as they continue to prepare for the 2026 season. They look at what to expect from those signings, Oliver Larraz, Bruno Caicedo and Aziel Jackson, who appear to fill key needs for the Whitecaps - who don't look to be done making moves...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps. To begin, they take a look back at the big match that occurred since they last recorded - the 2025 MLS Cup final, which pitted the Whitecaps against Inter Miami. Unfortunately for the Whitecaps, they were unable to get past Miami on the day, falling 3-1, but despite that, it was an excellent showing from Vancouver, who were undone by i...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps as they continue their impressive run through the 2025 MLS Cup playoffs. To begin, they dive into the big news of the week for the Whitecaps - they will play in their first-ever MLS Cup final this weekend, as they take on Inter Miami in a tasty matchup. Before diving into that final, though, they look at how the Whitecaps got here, as ...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps. To help them do that, however, they're joined by fellow Third Sub contributor, Kian Gadsby, who helps break down the Whitecaps' wild penalty shootout victory over LAFC in the Western Conference Semi-Finals of the 2025 MLS Cup playoffs. Now, a date with San Diego FC awaits in the Conference Finals, where the Whitecaps will look to book...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps ahead of their massive matchup against LAFC in the Western Conference Semi-Finals of the 2025 MLS Cup Playoffs. The third straight postseason in which they'll face off against LAFC, it's worth noting that this Whitecaps team is quite different from the one that was eliminated in both years, however, and the regular season proved that. Of cou...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps and Vancouver Rise. To begin, they dive into the latest out of the Whitecaps, who picked up a big 3-0 win vs. FC Dallas in the first game of their first-round best-of-three series at BC Place. Not only did they win, too, but they thoroughly dominated Dallas, putting in the sort of performance that can leave scar tissue. Because of that, they...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps as they get set for the 2025 MLS Cup playoffs. To begin, they dive into the latest out of the Whitecaps, who fell 2-1 to FC Dallas in the final game of the MLS regular season - fitting, as not only did that defeat deny the Whitecaps the chance to top the Western Conference table and finish second in all of MLS, but it also set them up ...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, to dive into all things Vancouver Whitecaps, Vancouver FC, Vancouver Rise and more. To begin, they start with the latest out of the Whitecaps, who have had a big stretch of performances lately, starting with a win vs. Vancouver FC in the Canadian Championship final, before leading into a pair of big wins in MLS play vs. the San Jose Earthquakes and Orlando City. In particular, the play of ...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat about all things Vancouver Whitecaps and Vancouver FC. To begin, they dive into the latest out of the Whitecaps, who are coming off a pair of mixed results in Cascadia Cup action against the Portland Timbers and the Seattle Sounders. Thanks to a pair of draws against both teams, the Whitecaps have done enough to win the 2025 Cascadia Cup, but there's a feeling of missed o...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver Rise, Vancouver FC, Pacific FC and more. To begin, they dive into the latest out of the Whitecaps, who are back in action after a quiet end to August and start to September. Now, with a strange portion of their schedule behind them, they'll get set for a busy end to the 2025 regular season, while also tackling a massive Canadian C...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, Vancouver Rise, Vancouver FC, Pacific FC and more. To begin, they dive into the big news out of Whitecaps-land, as they chat about the story that has caught not just the attention of the rest of MLS, but the entire soccer world - the arrival of German footballing legend Thomas Müller at the Vancouver Whitecaps. A huge coup for the 'Cap...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver Rise, Vancouver FC, Pacific FC and more. To begin, they dive into the latest on the Whitecaps, who have had a strange month of July so far. At the surface, things look calm, as they've treaded water in terms of results, but it's otherwise been a crazy month off the pitch with the sale of Pedro Vite to Pumas UNAM, the arrival of Pe...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. To begin, they dive into the latest out of the Whitecaps, who continued an up-and-down period, one that's seen them lose three of their last four matches, including a 5-3 defeat to San Diego FC and a 3-0 loss to the LA Galaxy. Despite that, they remain in a decent spot in the Supporters Shield...
Welcome back to another episode! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, the CanMNT and more. To begin, they dive into the latest with the Whitecaps, who, since the last episode, surprisingly beat the Seattle Sounders 3-0 despite missing several regulars, before falling 2-1 to the Columbus Crew. They look back at those games, seeing what the Whitecaps showed despite being short multiple key players in both games due to injuries and...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC and Pacific FC. To begin, they look at the big story of the weekend, and that's the Whitecaps, who suffered a loss they'll want to quickly forget in their first-ever Concacaf Champions Cup final. After defying the odds and making history just to reach this match, one where they had dreams of finishing the job, they instead suff...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, to chat all things Vancouver Whitecaps ahead of their massive matchup against Cruz Azul in the Concacaf Champions Cup final on Sunday, June 1st at the Estadio Olimpico Universitario in Mexico City. To begin, they dive into what to expect from the Whitecaps in this final, as they look to continue this magical CCC run, finishing it off on a high note after finding some big results in the pre...
In Episode 243 of the Third Sub Podcast, Alexandre Gangue-Ruzic and Samuel Rowan dive into a busy week of action for the Vancouver Whitecaps, Vancouver FC, Pacific FC, Vancouver Rise and more. Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC and more. To begin, they dive into the latest out of the Vancouver Whitecaps, who have dealt with a bit of a slump as of lat...
Alex and Sam recap the Vancouver Whitecaps' historic CONCACAF Champions Cup run and strong MLS start, analyzing their tactical consistency, managerial impact, and key player performances. They also discuss the challenges and improvements of other BC teams in the CPL and NSL, providing a comprehensive overview of the current soccer landscape in British Columbia. Injury concerns around Ryan Gould are discussed and potential lineup options are presented.
This episode previews the Vancouver Whitecaps' crucial CONCACAF Champions Cup semi-final against Inter Miami, highlighting the team's opportunity to showcase their talent on a continental stage. The hosts analyze the tactical matchups, discuss potential fan engagement, and consider the Whitecaps' mentality facing Messi and his teammates. They examine Miami's strengths and weaknesses, and also the Whitecaps' strategy for securing a favorable result.
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as they continue to navigate a busy stretch of action. To begin, they dive into the latest out of the Whitecaps, who got past Pumas UNAM on away goals in the quarter-finals of the Concacaf Champions Cup this week, setting up a date with Inter Miami in the semi-finals later this month. A historic result for the club, who found it despite miss...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, who have continued their strong start to 2025 MLS season. First, they beat FC Dallas in Dallas to extend their start to 4-0-0, but then came crashing down to earth in a 3-1 loss to the Chicago Fire. Despite that loss to the Fire, there's plenty of reason for optimism - they remain first in the league, were severely shorthanded due to a weir...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps as they continue their strong start to the 2025 season. To begin, they dive into the big result for the Whitecaps from the past week - their Concacaf Champions Cup Round of 16 triumph (3-3 on aggregate, advancing on away goals) against Liga MX giants CF Monterrey, setting up a quarter-final date against Pumas UNAM. Arguably one of the b...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as they continue to navigate the start of their 2025 campaign. First, they dive into the latest Whitecaps matches, which included a big MLS victory over the LA Galaxy on the weekend, one that was sandwiched by a big 2-0 win over Deportivo Saprissa in the second leg of their first round Concacaf Champions Cup tie and a 1-1 draw vs. CF Monterr...
Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps. To begin, they dive into the latest out of the Whitecaps, who kicked off their 2025 slate of competitive matches with a pair of games over the past week. First, they started with the Whitecaps' first match, which was the first leg of their first-round Concacaf Champions Cup tie against CD Saprissa, coming down in San José, Costa Rica. Unfor...