B-b-b-Boundaries! What are they and why do we need them?
Episode description
Welcome to the Therapy Sisters Podcast! We are so glad you are here!!
This week, The Therapy Sisters begin a new series on boundaries. This is such an important conversation. As the holidays are approaching, we thought there would be no better time to begin this conversation.
Listen as we discuss our dreams when we retire. :)
Listen as we define what boundaries are, how boundaries impact your mood, and barriers to implementing boundaries.
Listen as we discuss why they are important and the four types of boundaries we will be discussing moving forward.
**********Join us next week as we explore time boundaries.
To find a therapist in you area, please visit: https://www.psychologytoday.com/us/therapists
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