The Testimony Podcast

SEX : freedom from shame, fully known & loved, healing from sexual trauma, intimacy we’re designed for with kristin

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I ha...

Sep 27, 2023•59 min•Season 1Ep. 14

CHURCH HURT : for those who have experienced it + the ones who will, with morgan milliken

I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I have Morgan Milliken on diving into the deep-end on the topic of church hurt. We share from our own experiences, take an honest look in the mirror at ourselves, give encouragement to anyone who has or will experien...

Sep 20, 2023•1 hr•Season 1Ep. 13

THE NEW AGE : spirituality, psychedelics, the supernatural, + running away from God with nate baker

dive into scripture on this topic : - 1 Timothy 2:5 & 4:1 - Deuteronomy 18:9-13 - Isaiah 8:19 - Romans 8:9 - John 16:13 - 2 timothy 3:16 - Jeremiah 33:33 - John 10:27-28 - 1 Corinthians 2:10-16 - Hebrews 11:3 This week I have Nate Baker, a music producer and great friend on the podcast sharing about his past in the new age spirituality movement, running from God, his addiction to marijuana and psychadelics and the testimony he now has. We really dive into every aspect of his story - what dre...

Sep 12, 2023•1 hr 20 min•Season 1Ep. 12

SECRETS TO A HAPPY MARRIAGE : for the wife + the wife to be, the love you always wanted, being your husbands advocate with mary bishop

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I ha...

Sep 06, 2023•1 hr 1 min•Season 1Ep. 11

part 2 with sam hogan ; so you think you're not creative? becoming childlike again, returning to genuine expression, creativity as medicine for the soul

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I ha...

Aug 30, 2023•43 min•Season 1Ep. 10

CREATIVITY : the tension of creating genuinely, honest conversations around our table with my husband

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I have my husband Sam on the podcast and we dive into all things creativity. I have gotten the honor & gift of watching the Lord...

Aug 24, 2023•35 min•Season 1Ep. 9

HEALTHY FRIENDSHIPS : finding good friends, the power of community for overall wellness, the secret to deep friendships with madi schultz

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I ha...

Aug 17, 2023•1 hr•Season 1Ep. 8

HEALING ACNE AT THE ROOT : root causes of hormonal acne & how i healed mine, clear skin tips, where to start, what you haven't heard about acne + ways to clear it

I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I dive into my journey experiencing acne and how I went through the process of helping support my body in healing which ultimately lead to my skin healing! 1-25 min : My story & how I cleared the acne I experienc...

Aug 10, 2023•1 hr 14 min•Season 1Ep. 7

THE ANTI INFLAMMATORY DIET : eating to help heal chronic pain and food as medicine with bailey seaton

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I ha...

Aug 04, 2023•45 min•Season 1Ep. 6

Q +A : reframing fat loss, the impact of self talk, asking questions to promote transformation, diet, thoughts on fasting + juicing, tips for better digestion

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week we d...

Jul 27, 2023•1 hr 3 min•Season 1Ep. 5

LEARNING TO FEEL & GRIEVE : the art of becoming human again, releasing repressed emotions, embracing pain to experience freedom

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week is all about leaning into grief instead of running away from it. I got vulnerable with my own experience and how the Lord used it to...

Jul 13, 2023•43 min•Season 1Ep. 3

HOW TO START EATING HEALTHY : healing acne, gut health, & a nutritionists guide to nourishment with @wellnessroks

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace. This week I have Roxy on who is a certified nutrition coach and absolute rockstar in every way. We had the best conversation talking all thing...

Jul 06, 2023•1 hr 4 min•Season 1Ep. 2

The Testimony Podcast

Episodes