The Terri Cole Show - podcast cover

The Terri Cole Show

Terri Coleterricole.com
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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Episodes

59 Caitlin Padgett - Clarifying Your Relationship with Alcohol

"How we feel in the morning and taking care of our physical and emotional and spiritual selves in the morning is going to have everything to do with how much you want to have that drink at the end of the day." - Caitlin Padgett Learn more about Hello Freedom at https://terricole.com/59 Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 201639 min

58 George Brescia - Dressing Yourself for Joy and Success

"My favorite part of what I do is watching the transformation in someone when I dress them, watching them discover who they really are." - George Brescia Learn more about Hello Freedom at https://terricole.com/58 Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 08, 201638 min

57 Misha Lambert - Being Your Own Hero of Pretty

"I have a lot of collected energy inside of me that I sometimes feel like I just need to express and share something and hope that hopefully someone reading it or witnessing it will benefit from it too." - Misha Lambert Learn more about Hello Freedom at https://terricole.com/57 Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 01, 201630 min

56 Mark Osborne - Recreating The Little Prince on Film

"You want to uncover something unexpected, and that’s what I love about the creative process." - Mark Osborne Learn more about Hello Freedom at terricole.com/56 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 25, 201646 min

55 Emily Nolan - Celebrating Your Healthy Body

"I’d rather be in this body and happy than be in this body and think I suck." - Emily Nolan Learn more about Hello Freedom at https://terricole.com/55 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 18, 201639 min

54 Soul Camp - The Power of Play

"We’re creating the space for people to be able to trust that voice inside and choose what they want to do, and that’s really scary for people." - Allison Leipzig Learn more about Hello Freedom at https://terricole.com/54 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 11, 201635 min

52 Katie Dalebout - Knowing Yourself Through Journaling

"Journaling is one of the few things that I really have to be 100% with myself for, I have to be 100% present." - Katie Dalebout Learn more about Hello Freedom at https://terricole.com/52 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 27, 201633 min

51 Terri Talks - Don’t Let Your Ego Rob You

"Be interested in the truth more than being interested in being right." - Terri Cole Learn more about Hello Freedom at https://terricole.com/51 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 20, 201629 min

50 Keri Glassman - A New Way to Look at Nutrition

"My mission has always been to reach as many people as possible and take their nutrition up a notch." - Keri Glassman Learn more about Hello Freedom at https://terricole.com/50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 13, 201631 min

49 Amy E Smith - Silencing Your Inner Critic

"You can deliver extremely polarizing view points with the utmost kindness and grace." - Amy E. Smith Learn more about Hello Freedom at https://terricole.com/49 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 06, 201639 min

48 John O’Leary - Celebrating Your Inspired Life

"When we are bold enough to share our scars and dimples and pimples and beauty, it allows us to boldly proclaim who we are. " - John O'Leary Learn more about Hello Freedom at https://terricole.com/48 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 201639 min

47 Rochelle Schieck - Connecting to Yourself Through Movement

"Instead of learning how to do Qoya, it’s more like unlearning all the things that tell you that you don’t innately know how to move your own body." - Rochelle Schieck Learn more about Hello Freedom at https://terricole.com/47 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 201630 min

46 Amanda Steinberg - Helping Women Gain Financial Knowledge

"It’s important to zero in on what is truly important to you and cut the rest, because you’re going to have so much more financial freedom as a result." - Amanda Steinberg Learn more about Hello Freedom at terricole.com/46 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 201641 min

44 We Are The XX - Amplifying the Female Voice

"We know how undertold women’s stories are, and so in that perspective we feel like there’s an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole.com/44 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 02, 201633 min

43 Carrie-Anne Moss - Creating a Nourishing Online Community

"I’m choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss Learn more about Hello Freedom at https://terricole.com/43 Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 25, 201641 min

42 Arielle Haspel - Being and Eating Well

"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42 Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 18, 201629 min

41 Davidji - Creating a Meditation Practice

"We don’t have to live in this reactive world, we can live in a responsive world, and when we do that we’re a little calmer, we’re a little more patient." - Davidji Learn more about Hello Freedom at https://terricole.com/41 Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 11, 201641 min

39 Cassandra Bodzak - Recognizing Your Power Through Meditation

"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak Learn more about Hello Freedom at https://terricole.com/39 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 28, 201633 min

38 Emily Greener - Becoming a Leader for Young Girls

“We’re all going through the same things, and so few of us say it out loud, and we so seldom have permission to be vulnerable.” - Emily Greener Learn more about Hello Freedom at https://terricole.com/38 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 21, 201632 min

37 Jeff Kober - Embracing Vedic Meditation

"There’s always something new to explore, there’s always some new expansion to be made; This is an infinite system we’re dealing with here." - Jeff Kober Learn more about Hello Freedom at https://terricole.com/37 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 14, 201638 min

36 Andrea Owen - The Journey to Recovering from Addiction

"I had to get to a point where trying sobriety and recovery was a little bit less scary than continuing to drink." - Andrea Owen Learn more about Hello Freedom at https://terricole.com/36 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 07, 201641 min

35 Neha Sangwan - Looking Inward for Your Health

"When your mouth says yes and your heart says no, you get sick." - Neha Sangwan Learn more about Hello Freedom at https://terricole.com/35 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 29, 201633 min

34 Terri Talks - Uplevel Your Career

"I have no doubt that you can make whatever changes you want to make in your life so that you feel the way that you want to feel." - Terri Cole Learn more about Hello Freedom at https://terricole.com/34 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 22, 201639 min

33 Jamie Graber - Balancing Your Life with Healthy Living

"You can make the choice to eat healthy or unhealthy, and you should make both choices." - Jamie Graber Learn more about Hello Freedom at https://terricole.com/33 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 15, 201625 min

32 - Marie Forleo - Going Back to School for Your Business

"The world is in such need of honest, integrous people who are makers, who are creators, who are entrepreneurs, who want to make a change in this world." - Marie Forleo Learn more about Hello Freedom at https://terricole.com/32 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 05, 201648 min

31 Robyn Youkilis - Going with Your Gut

"Getting out of your head and into your physical form and feeling everything that it can do for you, it carries over into everything." - Robyn Youkilis Learn more about Hello Freedom at terricole.com/31 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 01, 201640 min

30 Colette Baron-Reid - Being a Spiritual Intuitive

"I believe it’s just consciousness, and I have an aptitude and ability to access information from an amorphous place where I see potentials and probabilities and I’m able to put puzzles together." - Colette Baron-Reid Learn more about Hello Freedom at https://terricole.com/30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 25, 201641 min
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