The Tennis Files Podcast - podcast cover

The Tennis Files Podcast

Tennis Files LLCtennisfiles.com
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

TFP 050: Babolat Racquet and Strings Review with Allan Iverson

On today's episode I spoke with Allan Iverson, Babolat's Sales Representative in Southern California and the 2014 Tennis Industry Sales Rep of the Year. Allan and I discussed the history of Babolat, the best approach to choosing racquets and strings, and improvements in tennis technology over the past few decades. In addition to his job with Babolat, Allan is also a USPTA P-1 teaching pro with more than two decades of experience. In 2012, he was Babolat’s National Salesperson of the Year. Allan ...

Jun 19, 20171 hr 40 min

TFP 049: From the Ivy League to the Pro Tour with Tyler Lu

On today's show, I spoke with Yale standout Tyler Lu. Tyler has played #1 at Yale since his freshman year, and was ranked as high as #64 in the country in college. We discussed Tyler's journey from starting tennis at 12 years old to transitioning to the pro tour, and some excellent tips that can help improve your serve and mindset on the court. Tyler, a blue chip recruit, has defeated a bunch of top 40 ranked college tennis players and was ranked as high as No. 3 in the Southern California (SoCa...

Jun 04, 20171 hr 9 min

TFP 048: Optimizing Your Strength and Conditioning Workouts with Dominic King

On today's episode of The Tennis Files Podcast, I spoke with Dominic King, Head of Athlete Development for Everyball Tennis at Halton Tennis Centre in the United Kingdom. Dom is an expert in strength and conditioning for tennis players, and it was a great pleasure speaking with him and learning about many important principles and tips about tennis fitness. Dom has a very accomplished background. He is an iTPA Master Tennis Performance Specialist (MTPS), one of only a small number of people to ho...

May 15, 20171 hr 18 min

TFP 047: Longevity and Success in Tennis with Charlie Hoeveler

Today I spoke with Charlie Hoeveler, CEO and Founder of US Sports Camps. Charlie discussed his secrets to success and longevity in tennis and how he manages to run the largest sports camps organizations in the world. Charlie is also a very accomplished player and gave some fantastic advice on how older players can continue to be successful in the sport. He has been ranked number one in the world in singles (ITF) in 1991 (45's), 1995 (50's) and #2 in 2001 (55's) as well as #1 in singles in the U....

Mar 14, 201747 min

TFP 046: The Mental Game with Jeff Greenwald

On today's episode, I had the pleasure of speaking with Jeff Greenwald, an internationally recognized sports psychology consultant and licensed therapist who specializes in the mental game of tennis. Jeff gave us some fantastic advice on how we can play better tennis by improving the way we think on court and about the game on Episode 46 of The Tennis Files Podcast. If you haven't listened to Episode 44 with Neil Endicott on Mindfulness-Based Tennis Psychology yet, definitely check that one out ...

Feb 20, 201727 min

TFP 045: Kastles Owner Mark Ein’s Thoughts on the Historic All-Williams Australian Open Final

Mark Ein, founder and owner of the six-time World Team Tennis Champion Washington Kastles, was thrilled to hear that two members of the Kastles family sealed their places in the 2017 Australian Open final. Mark spoke about his friendship with Serena and Venus Williams, their impact on the Washington Kastles and the community, how he felt when he heard the final was set, and plans for the upcoming Washington Kastles season. Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jan 28, 201713 min

TFP 044: Mindfulness-Based Tennis Psychology with Neil Endicott

On today's episode I had the pleasure of speaking with Neil Endicott, a coach and author who specializes in Mindfulness-Based Tennis Psychology (MBTP). Neil discussed how tennis players can play more confident and effective tennis by training the mental part of their game through MBTP. Neil has written numerous articles that have been featured in publications such as The Huffington Post and Tennis Magazine. Even Novak Djokovic has talked about how mindfulness helped him reach new heights in his ...

Jan 28, 20171 hr 2 min

TFP 043: How to Run a Successful Tennis Program with Matt Bilger

On today's show I had the pleasure of speaking with Matt Bilger, Director of Tennis at Chantilly National Golf and Country Club. Matt was my former assistant coach at The University of Maryland, Baltimore County where I played Division I college tennis. He always kept our team positive and ready to handle adversity. Matt brings the same expertise and energy to the court with his current players, and it was my pleasure to interview Matt on the podcast. Matt and I discussed his passion for the gam...

Jan 03, 201741 min

TFP 042: How Clay Thompson Changed His Perspective and Saved His Tennis Career

On today's episode I spoke with professional tennis player Clay Thompson, a serious contender for most interesting man in the world (move over, Dos Equis guy!). Clay grinds mostly Challengers and some Futures events as he pursues his dream of becoming a top-ranked professional tennis player. Clay has been ranked as high as 408 in the world (last year) and is famous for a viral video of him smiling and fist-pumping his way to the semifinals of the Champaign Challenger last year. His high-energy a...

Dec 17, 20162 hr 5 min

TFP 041: Coaching Elite Junior Tennis Players with Adam Blicher

On Episode 41 of TFP I had the pleasure of speaking with Adam Blicher about coaching elite junior players and high-performance tennis principles. I first heard about Adam when I searched for tennis podcasts on iTunes. The Adam Blicher Show popped up, and ever since, I have learned a lot from Adam and the fantastic guests he has had on his show. Adam focuses on dissecting and deconstructing the minds of world-class performers & leading specialist in our sport. This is something that I love do...

Dec 01, 20161 hr 2 min

TFP 040: Tennis Serve Technique with Brian Smith

On today's episode, I spoke with Brian Smith, creator of Performance Tennis Training, about tennis serve technique. Brian and I went through each phase of the tennis serve, from the grip to the finish. The serve is easily the most important part of the game. As I've said time and time again, we serve half the time, and you can start dictating with it immediately. Brian creates fantastic, value-filled videos about all aspects of tennis, including stroke mechanics and footwork, on his Performance ...

Nov 26, 20161 hr 1 min

TFP 039: Todd Ellenbecker—Injury Prevention and Recovery

Today I had the pleasure of speaking with Todd Ellenbecker, DPT, MS, SCS, OCS, CSCS (whew!). Todd is the Vice President of Medical Services for the ATP Tour and a Director of Physiotherapy Associates Scottsdale Sports Clinic in Arizona. He was kind enough to join me to talk about injury prevention and recovery for tennis players. I received a ton of questions from all of you because injuries are a huge part of the game. We must take measures to prevent injuries, and properly recover when we have...

Nov 18, 201641 min

TFP 038: How to Choose a Racquet with Wilson Sales Manager Preston Lemon

On today's episode, I had the pleasure of speaking with Preston Lemon, a Territory Sales Manager for Wilson Sporting Goods Co. in the Mid-Atlantic Region. Preston, a former college tennis player at Virginia Tech, joined me on the podcast to give you some fantastic tips on how to choose the best tennis racquet for your game. Afterwards, we examined 6 of Wilson's newest racquets on the market: the Blade 18x20 Countervail, Blade 16x19 Countervail, Blade 98S (Spin) Countervail, Pro Staff 97, Pro Sta...

Nov 11, 20161 hr 4 min

TFP 037: How Luca Corinteli Became an Elite College Tennis Player

On today's episode, I had the pleasure of speaking with Luca Corinteli from the University of Virginia Men's Tennis team. Luca is an elite tennis player and was ranked as high as #2 in doubles in the country with partner Ryan Shane. Luca has helped UVA Men's Tennis win the NCAA Division I national championship the past two years in a row. Brian Boland, head coach of UVA Men's Tennis and a recent guest on The Tennis Files Podcast, highly recommended that I interview Luca when I asked Coach Boland...

Nov 04, 201657 min

TFP 036: 6 Quick Tips to Improve Your Tennis Game with Kim Selzman

On Episode 36 of TFP, Kim Selzman from The Tennis Quick Tips Podcast and tennisfixation.com joined me to give you some of her best tips to help you improve your game. Kim started playing tennis at 40 years old and fell in love with the game immediately. She is a super passionate tennis player that enjoys sharing what she knows and learns about the game with her audience. Well that sounds a little familiar! :) Kim does an awesome job of giving her audience value-packed tips that are quick and eas...

Oct 27, 201639 min

TFP 035: Martin Blackman—USTA Player Development

On today's show, I had the pleasure of speaking with Martin Blackman, General Manager of the United States Tennis Association's (USTA) Player Development Program. Coach Blackman is responsible for partnering with the U.S. tennis community to identify and develop the next generation of world-class American tennis players. The former ATP pro and college tennis coach spoke to us about the USTA's player development program that has recently seen a lot of success and a ton of top-ranked American tale...

Oct 14, 201630 min

TFP 034: Brian Boland—Turning College Tennis Players into Leaders

On Episode 34 of TFP, I had the honor of speaking with Brian Boland, Coach of the 2013, 2015, and 2016 NCAA Division I Championship University of Virginia Men's Tennis program. Coach Boland shows us how we can produce better leaders and human beings through college tennis. This approach is ultimately what determines whether coaches and players are truly successful in life. Coach Boland's approach of focusing on developing his players have resulted in incredible accomplishments, both on and off t...

Oct 04, 20161 hr 41 min

TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

On today's episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. In 2015, Stack named Mark one of the Top 31 Fitness Professionals to Follow in 2015. Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and re...

Sep 23, 20161 hr 11 min

TFP 032: 10 Tools to Become a Better Tennis Player

Today I discuss 10 of my favorite tennis tools that I regularly use and recommend. These tools will help you improve your tennis game in many different ways, from learning more about the game to finding hitting partners. I recently published a blog post on The 41 Best Tennis Resources Every Tennis Player Should Know, and wanted to talk about the ones I use the most. These are the resources that I think will take your game to the next level. On this episode, you will learn about the following res...

Sep 11, 201632 min

TFP 031: 7 Effective Technical Fixes for Your Tennis Game

On today's show, I discuss 7 of the best technique tips I've ever learned in my 20+ years of playing and coaching tennis. These tips are awesome because they are easy to implement, and you will notice the positive effects on your game immediately. Pick one to use during your next hitting session and you will be really pleased with the results! The technique tips that I discuss cover different parts of your game, from the serve to groundstrokes and volleys. I racked my brain trying to think of wh...

Sep 01, 201624 min

TFP 030: 15 Tennis Pros Answer: “How Can Our Audience Improve Their Tennis Games?”

On today's episode, 15 professional tennis players answer the question: "How can our audience improve their tennis games?" I placed their answers in this episode and commented on their responses. The idea for this unique episode came to me when I attended Podcast Movement 2016 in Chicago last month. One of the presenters, Pat Flynn, gave us a list of cool podcast episode ideas. One of these was to ask a bunch of experts one question, and include them all on an episode. This is a brilliant idea, ...

Aug 26, 201654 min

TFP 029: How To Dominate College Tennis with Dave Mullins

Today my guest is Dave Mullins, former head coach of the Oklahoma Women’s Tennis Team. Dave has had an extremely successful coaching career. His accomplishments include five NCAA tournament appearances, five ITA regional championships. three seasons with at least 17 victories, and ITA Central Regional Coach of the Year honors in 2014. Dave retired from college coaching this past […] Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 17, 20161 hr 22 min

TFP 028: Jeff Salzenstein – From Top 100 to Elite Tennis Coach

Today I spoke with Jeff Salzenstein, a former top 100 ATP Pro and one of the most well-respected tennis coaches in the game. Jeff has battled against many of the best tennis players in the world throughout his career. He has combined that experience, along with his desire to learn all he could about playing optimal tennis, to create many of the most popular online tennis courses in the world. The very first online tennis course that I ever purchased was from Jeff! Jeff has recently moved his pop...

Aug 10, 20161 hr 12 min

TFP 027: Grand Slam Champion Andy Ram On His Career and Pulse Play

On today's episode I had the pleasure of speaking with three-time Grand Slam champion Andy Ram. Andy won the 2006 Wimbledon mixed doubles championship, the 2007 mixed French Open title, and the 2008 Australian Open men's doubles championship. He retired in 2014 after Israel's Davis Cup match in September, and soon after became an entrepreneur in the tennis world. Andy is the co-founder and CEO of Pulse Play, a wearable technology and app for amateur tennis players around the world. Pulse Play ha...

Aug 05, 201635 min

TFP 026: 2016 Citi Open Recap with Mulumba from Tennis Column

On today's episode, Mulumba from Tennis Column and I discuss the 2016 Citi Open championship matches and recap our thoughts about the players' performances. This year's tournament brought us a lot of fantastic matches and showcased the talent of many of the best tennis players in the world. We had a blast attending and analyzing the tennis matches this year! We speak about the epic Monfils-Karlovic match, a very tight men's doubles final between two elite teams, and some fantastic tennis from Ya...

Jul 29, 20161 hr 20 min

TFP 025: 2016 Citi Open – Day 2 Analysis with Mulumba from Tennis Column

On this episode, I spoke with Mulumba from Tennis Column about the action at the 2016 Citi Open up to the 2nd day of the main draw (Tuesday). I met him last year in the media tent at the Citi Open. It was the first time both of us reported on the event, and I was extremely impressed by Mulumba's knowledge. Fast-forward to 2016, and I knew Mulumba would be the perfect person to talk about the matches at the Citi Open. I asked Mulumba about his thoughts on the performances of several players in th...

Jul 20, 20161 hr 4 min

TFP 024: Stephen Warboys – Playing Jimmy Connors and Becoming the Top Junior in the World

My guest on today's show is Stephen Warboys. Stephen became the #1 Junior player in the world and peaked at #73 on the ATP Tour. Throughout his career, Stephen has gone head-to-head against some of the biggest legends to ever play the game, including Jimmy Connors, Guillermo Vilas, Bjorn Borg, and Ilie Nastase. Stephen is currently a Head Tennis Professional at the Toronto Cricket Skating and Curling Club. He took the job after his professional career and has been there since 1986. Stephen retir...

Jul 08, 201643 min

TFP 023: Choosing the Right Coach for Your Tennis Game with Scott Baxter from PlayYourCourt

Today I spoke with Scott Baxter, CEO and Founder of PlayYourCourt. Scott is a USPTA certified tennis coach with over 12 years of coaching experience. He used his problem solving skills and passion for tennis to create a unique platform to help you find the right coach for your tennis game. By entering your location and answering […] Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 02, 201638 min

TFP 022: Taking Your Game to the Next Level with ATP Pro Junior Ore

I spoke with ATP Pro Junior Ore on Episode 22 of The Tennis Files Podcast. I first met Junior at the Aspen Hill Club when he was 7 years old. Everyone at the club knew that he was a very unique talent who loved tennis and could make it to the highest levels of the sport. Fortunately, he has proved us right (thanks, Junior!). Junior has always had an extremely strong passion for the game. Since Junior was 5, his dream was to become a professional tennis player. He set high goals, committed to ach...

Jun 24, 20161 hr 16 min

TFP 021: My Experience Playing an ITF Futures Tournament

On today's episode, I discuss my experience playing in my first professional tennis tournament, an ITF Futures event. Challenging yourself is the best way to improve yourself, and I had a blast testing my game against world-class competition. I learned a lot about Futures events and what it takes to be successful at this level. In particular, I discuss how you sign-up for these events, how you can get into them, the different lists that players are placed on, and what I learned from playing in t...

Jun 10, 201632 min
For the best experience, listen in Metacast app for iOS or Android